29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

TIAN SHIH HO (#1307)
Finished
GUN TIME:  14:42:08
Place
330  OF 428
Male
292  OF 380
45-49
47  OF 68

Swim 01:31:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.26k 00:28:35 00:28:35 333 298 53 2.72 / 21:59 06:43:14
Swim 2.52k 00:29:59 00:58:36 336 301 53 2.55 / 23:26 07:13:14
Swim 3.8k 00:32:45 01:31:23 342 307 54 2.49 / 24:02 07:46:01

T1 00:06:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 01:38:08 194 171 26 - / - 07:52:46

Cycle 06:56:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:45:45 02:23:54 140 135 23 30.15 / 01:59 08:38:32
Bike 52.5k 01:03:06 03:27:01 198 188 32 28.93 / 02:04 09:41:39
Bike 72.25k 00:49:39 04:16:42 213 200 34 27.36 / 02:11 10:31:20
Bike 93.8k 00:45:40 05:02:23 218 204 35 27.55 / 02:10 11:17:01
Bike 113.2k 00:54:44 05:57:09 230 214 37 26.22 / 02:17 12:11:47
Bike 135.2k 00:47:56 06:45:07 236 218 37 26.42 / 02:16 12:59:45
Bike 155.12k 01:05:13 07:50:21 259 236 40 25 / 02:23 14:04:59
Bike 167.6k 00:23:58 08:14:20 261 237 40 25.38 / 02:21 14:28:58
Bike 180k 00:20:28 08:34:49 258 235 40 25.91 / 02:18 14:49:27

T2 00:08:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:13 08:43:04 339 300 55 - / - 14:57:42

Run 05:59:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:09:56 08:53:01 287 253 43 9.65 / 06:12 15:07:39
Run 4.15k 00:16:36 09:09:38 329 293 49 9.48 / 06:19 15:24:17
Run 5.28k 00:08:37 09:18:17 346 308 53 9.03 / 06:38 15:32:55
Run 6.2k 00:07:28 09:25:47 352 313 53 8.71 / 06:53 15:40:25
Run 7.2k 00:07:17 09:33:05 349 311 53 8.64 / 06:56 15:47:43
Run 8.05k 00:06:36 09:39:43 343 305 52 9 / 06:39 15:54:21
Run 8.85k 00:06:30 09:46:14 345 306 53 8.36 / 07:10 16:00:52
Run 9.95k 00:10:15 09:56:30 352 310 53 8.08 / 07:24 16:11:09
Run 11.92k 00:19:05 10:15:36 359 317 54 7.71 / 07:46 16:30:15
Run 14.67k 00:20:14 10:35:52 365 322 56 7.82 / 07:40 16:50:30
Run 15.75k 00:09:14 10:45:07 358 315 55 7.76 / 07:43 16:59:45
Run 16.69k 00:08:53 10:54:02 359 316 55 7.65 / 07:50 17:08:40
Run 17.68k 00:09:13 11:03:16 362 319 57 7.57 / 07:55 17:17:54
Run 18.5k 00:07:51 11:11:09 360 317 57 7.49 / 08:00 17:25:47
Run 19.35k 00:07:40 11:18:50 359 316 56 7.47 / 08:01 17:33:28
Run 20.44k 00:11:38 11:30:30 367 324 58 7.31 / 08:12 17:45:08
Run 22.65k 00:20:54 11:51:25 368 325 58 7.19 / 08:20 18:06:03
Run 25.12k 00:23:18 12:14:45 372 329 58 7.11 / 08:25 18:29:23
Run 26.32k 00:09:50 12:24:37 371 328 57 7.09 / 08:27 18:39:15
Run 27.18k 00:08:47 12:33:25 371 328 57 7.08 / 08:28 18:48:04
Run 28.2k 00:08:21 12:41:48 368 326 57 7.08 / 08:27 18:56:27
Run 29.02k 00:08:20 12:50:10 370 328 57 7.04 / 08:31 19:04:48
Run 29.82k 00:10:43 13:00:54 370 328 57 6.93 / 08:39 19:15:32
Run 30.92k 00:10:41 13:11:37 372 329 57 6.9 / 08:41 19:26:15
Run 33.23k 00:18:52 13:30:31 370 327 57 6.93 / 08:39 19:45:09
Run 35.5k 00:18:29 13:49:01 364 321 56 6.96 / 08:37 20:03:39
Run 36.7k 00:10:03 13:59:06 364 321 56 6.96 / 08:36 20:13:44
Run 37.64k 00:08:19 14:07:26 363 320 56 6.95 / 08:37 20:22:04
Run 38.67k 00:08:47 14:16:14 361 319 55 6.96 / 08:36 20:30:53
Run 39.55k 00:06:25 14:22:41 359 316 54 6.97 / 08:35 20:37:19
Run 40.3k 00:06:32 14:29:15 358 315 54 6.98 / 08:35 20:43:53
Run 41.42k 00:08:06 14:37:22 359 316 54 7.01 / 08:33 20:52:00
Run 42.2k 00:04:44 14:42:07 355 313 54 7.05 / 08:30 20:56:45