29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

ALLAN ALAGAO (#1326)
Finished
GUN TIME:  14:33:52
Place
318  OF 428
Male
281  OF 380
45-49
44  OF 68

Swim 01:27:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.26k 00:25:50 00:25:50 237 210 34 3.01 / 19:52 11:42:34
Swim 2.52k 00:29:02 00:54:53 278 246 39 2.73 / 21:57 02:18:17
Swim 3.8k 00:32:53 01:27:48 310 277 47 2.59 / 23:06 01:24:32

T1 00:08:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:39 01:36:28 269 242 40 - / - 17:26:32

Cycle 07:46:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:53:05 02:29:34 352 318 53 25.99 / 02:18 06:29:38
Bike 52.5k 01:11:07 03:40:42 371 332 57 25.35 / 02:21 14:14:06
Bike 72.25k 00:55:51 04:36:35 370 331 58 24.08 / 02:29 13:13:19
Bike 93.8k 00:50:36 05:27:13 370 331 57 24.39 / 02:27 07:40:37
Bike 113.2k 01:06:31 06:33:45 379 337 58 22.84 / 02:37 07:00:29
Bike 135.2k 00:55:17 07:29:04 382 341 60 23 / 02:36 22:25:48
Bike 155.12k 01:03:49 08:32:54 384 342 60 22.34 / 02:41 07:49:38
Bike 167.6k 00:26:03 08:58:59 386 344 61 22.72 / 02:38 05:52:22
Bike 180k 00:24:27 09:23:27 386 344 61 23.12 / 02:35 15:00:11

T2 00:09:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:19 09:32:48 362 320 57 - / - 15:46:11

Run 05:01:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:08:07 09:40:56 128 118 19 11.82 / 05:04 16:04:20
Run 4.15k 00:12:58 09:53:55 142 132 24 11.93 / 05:01 02:47:19
Run 5.28k 00:06:09 10:00:06 137 126 23 11.65 / 05:08 13:50:10
Run 6.2k 00:05:33 10:05:41 139 126 25 11.31 / 05:18 20:12:25
Run 7.2k 00:05:22 10:11:05 134 123 23 11.28 / 05:18 23:44:28
Run 8.05k 00:05:03 10:16:09 132 120 24 11.76 / 05:05 14:52:53
Run 8.85k 00:04:43 10:20:53 126 115 23 10.98 / 05:27 11:47:37
Run 9.95k 00:07:03 10:27:58 136 124 26 10.76 / 05:34 03:21:22
Run 11.92k 00:15:19 10:43:19 154 138 26 10.12 / 05:55 03:23:23
Run 14.67k 00:14:24 10:57:44 159 140 26 10.38 / 05:46 16:01:08
Run 15.75k 00:07:33 11:05:19 165 144 25 10.24 / 05:51 20:38:43
Run 16.69k 00:06:11 11:11:32 166 145 25 10.14 / 05:54 18:48:16
Run 17.68k 00:06:29 11:18:03 165 144 27 10.09 / 05:56 18:01:27
Run 18.5k 00:06:47 11:24:51 171 151 28 9.9 / 06:03 00:41:35
Run 19.35k 00:05:19 11:30:11 164 144 28 9.91 / 06:03 13:43:35
Run 20.44k 00:09:44 11:39:57 182 159 28 9.62 / 06:13 23:36:41
Run 22.65k 00:16:56 11:56:55 186 161 29 9.4 / 06:22 00:50:19
Run 25.12k 00:17:51 12:14:48 201 173 31 9.29 / 06:27 09:58:11
Run 26.32k 00:09:32 12:24:21 207 178 33 9.16 / 06:32 11:34:25
Run 27.18k 00:07:11 12:31:33 208 179 33 9.13 / 06:34 20:54:57
Run 28.2k 00:07:45 12:39:20 208 180 33 9.07 / 06:36 08:02:44
Run 29.02k 00:10:20 12:49:41 224 195 33 8.83 / 06:47 05:33:05
Run 29.82k 00:06:02 12:55:45 222 193 34 8.81 / 06:48 10:19:09
Run 30.92k 00:10:09 13:05:55 232 201 34 8.69 / 06:53 20:29:19
Run 33.23k 00:17:36 13:23:32 235 204 34 8.63 / 06:56 09:13:36
Run 35.5k 00:17:34 13:41:07 234 204 35 8.57 / 06:59 13:17:51
Run 36.7k 00:09:32 13:50:41 237 207 36 8.53 / 07:01 20:10:45
Run 37.64k 00:07:50 13:58:32 239 209 36 8.48 / 07:04 08:48:36
Run 38.67k 00:07:31 14:06:04 240 211 36 8.49 / 07:03 06:16:08
Run 39.55k 00:07:48 14:13:54 249 218 39 8.43 / 07:06 19:10:38
Run 40.3k 00:06:11 14:20:07 244 214 39 8.41 / 07:07 15:00:10
Run 41.42k 00:08:21 14:28:29 242 212 39 8.4 / 07:08 07:35:13
Run 42.2k 00:05:20 14:33:51 242 212 39 8.41 / 07:08 06:03:55