IRONMAN Taiwan (2019)
Successfully added (#2640) Helen Kowal to My Rivals
RICK WU (#1337)
Finished
GUN TIME:
11:30:06
Place
92
OF
428
Male
91
OF
380
45-49
18
OF
68
Swim 01:17:21 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.26k | 00:24:50 | 00:24:50 | 198 | 177 | 27 | 3.13 / 19:06 | 06:37:41 |
Swim 2.52k | 00:25:33 | 00:50:25 | 188 | 167 | 24 | 2.97 / 20:10 | 07:03:16 |
Swim 3.8k | 00:26:55 | 01:17:21 | 201 | 178 | 26 | 2.94 / 20:21 | 07:30:12 |
T1 00:05:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:50 | 01:23:13 | 136 | 119 | 18 | - / - | 07:36:04 |
Cycle 05:44:31 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:42:28 | 02:05:43 | 70 | 70 | 9 | 32.48 / 01:50 | 08:18:34 |
Bike 52.5k | 00:53:40 | 02:59:25 | 72 | 72 | 12 | 32.75 / 01:49 | 09:12:16 |
Bike 72.25k | 00:45:19 | 03:44:45 | 83 | 83 | 12 | 30.65 / 01:57 | 09:57:36 |
Bike 93.8k | 00:38:36 | 04:23:23 | 81 | 81 | 12 | 31.24 / 01:55 | 10:36:14 |
Bike 113.2k | 00:43:30 | 05:06:54 | 76 | 76 | 13 | 30.36 / 01:58 | 11:19:45 |
Bike 135.2k | 00:39:28 | 05:46:24 | 73 | 73 | 12 | 30.82 / 01:56 | 11:59:15 |
Bike 155.12k | 00:44:00 | 06:30:25 | 71 | 71 | 12 | 30.29 / 01:58 | 12:43:16 |
Bike 167.6k | 00:19:45 | 06:50:12 | 71 | 71 | 12 | 30.75 / 01:57 | 13:03:03 |
Bike 180k | 00:17:32 | 07:07:45 | 71 | 71 | 12 | 31.34 / 01:54 | 13:20:36 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 07:10:12 | 25 | 24 | 4 | - / - | 13:23:03 |
Run 04:19:52 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:09:23 | 07:19:37 | 242 | 216 | 37 | 10.21 / 05:52 | 13:32:28 |
Run 4.15k | 00:13:22 | 07:33:01 | 217 | 189 | 34 | 11.05 / 05:25 | 13:45:52 |
Run 5.28k | 00:06:34 | 07:39:36 | 206 | 181 | 33 | 10.82 / 05:32 | 13:52:27 |
Run 6.2k | 00:05:44 | 07:45:22 | 204 | 179 | 33 | 10.58 / 05:40 | 13:58:13 |
Run 7.2k | 00:05:34 | 07:50:58 | 195 | 171 | 32 | 10.6 / 05:39 | 14:03:49 |
Run 8.05k | 00:05:16 | 07:56:15 | 183 | 161 | 30 | 11.07 / 05:24 | 14:09:06 |
Run 8.85k | 00:05:00 | 08:01:16 | 182 | 161 | 29 | 10.34 / 05:48 | 14:14:07 |
Run 9.95k | 00:06:44 | 08:08:02 | 180 | 157 | 29 | 10.27 / 05:50 | 14:20:53 |
Run 11.92k | 00:14:00 | 08:22:04 | 176 | 154 | 28 | 9.93 / 06:02 | 14:34:55 |
Run 14.67k | 00:14:42 | 08:36:47 | 178 | 156 | 29 | 10.18 / 05:53 | 14:49:38 |
Run 15.75k | 00:07:09 | 08:43:58 | 174 | 152 | 28 | 10.11 / 05:55 | 14:56:49 |
Run 16.69k | 00:05:49 | 08:49:48 | 174 | 153 | 28 | 10.06 / 05:57 | 15:02:39 |
Run 17.68k | 00:05:49 | 08:55:39 | 169 | 148 | 28 | 10.07 / 05:57 | 15:08:30 |
Run 18.5k | 00:05:26 | 09:01:06 | 162 | 142 | 27 | 10.01 / 05:59 | 15:13:57 |
Run 19.35k | 00:04:54 | 09:06:02 | 157 | 137 | 26 | 10.05 / 05:58 | 15:18:53 |
Run 20.44k | 00:07:00 | 09:13:03 | 158 | 138 | 25 | 9.96 / 06:01 | 15:25:54 |
Run 22.65k | 00:14:25 | 09:27:30 | 154 | 134 | 24 | 9.87 / 06:04 | 15:40:21 |
Run 25.12k | 00:14:34 | 09:42:05 | 151 | 131 | 24 | 9.91 / 06:03 | 15:54:56 |
Run 26.32k | 00:07:11 | 09:49:17 | 150 | 131 | 24 | 9.88 / 06:04 | 16:02:08 |
Run 27.18k | 00:06:00 | 09:55:19 | 149 | 130 | 24 | 9.88 / 06:04 | 16:08:10 |
Run 28.2k | 00:05:57 | 10:01:18 | 146 | 127 | 24 | 9.89 / 06:03 | 16:14:09 |
Run 29.02k | 00:05:35 | 10:06:55 | 145 | 126 | 24 | 9.84 / 06:05 | 16:19:46 |
Run 29.82k | 00:04:54 | 10:11:50 | 140 | 122 | 21 | 9.84 / 06:05 | 16:24:41 |
Run 30.92k | 00:06:51 | 10:18:43 | 140 | 121 | 21 | 9.83 / 06:06 | 16:31:34 |
Run 33.23k | 00:14:48 | 10:33:32 | 136 | 118 | 20 | 9.79 / 06:07 | 16:46:23 |
Run 35.5k | 00:14:57 | 10:48:30 | 133 | 116 | 21 | 9.75 / 06:08 | 17:01:21 |
Run 36.7k | 00:07:05 | 10:55:37 | 132 | 115 | 22 | 9.76 / 06:08 | 17:08:28 |
Run 37.64k | 00:06:03 | 11:01:42 | 130 | 114 | 21 | 9.74 / 06:09 | 17:14:33 |
Run 38.67k | 00:06:12 | 11:07:55 | 130 | 114 | 21 | 9.76 / 06:08 | 17:20:46 |
Run 39.55k | 00:05:53 | 11:13:50 | 134 | 117 | 21 | 9.72 / 06:10 | 17:26:41 |
Run 40.3k | 00:04:54 | 11:18:46 | 131 | 115 | 21 | 9.72 / 06:10 | 17:31:37 |
Run 41.42k | 00:06:44 | 11:25:31 | 130 | 114 | 21 | 9.72 / 06:09 | 17:38:22 |
Run 42.2k | 00:04:33 | 11:30:05 | 128 | 112 | 20 | 9.74 / 06:09 | 17:42:57 |
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