29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

CHANG CHIEN LIAO (#1361)
Finished
GUN TIME:  12:56:14
Place
190  OF 428
Male
171  OF 380
45-49
30  OF 68

Swim 01:38:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.26k 00:31:58 00:31:58 390 351 65 2.43 / 24:35 06:50:02
Swim 2.52k 00:32:33 01:04:32 384 346 64 2.32 / 25:49 07:22:36
Swim 3.8k 00:33:35 01:38:09 378 341 64 2.32 / 25:49 07:56:12

T1 00:12:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:54 01:51:04 378 339 61 - / - 08:09:07

Cycle 06:47:44 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:49:56 02:41:02 264 245 43 27.62 / 02:10 08:59:05
Bike 52.5k 01:01:24 03:42:28 239 223 40 28.28 / 02:07 10:00:31
Bike 72.25k 00:48:08 04:30:37 219 205 35 27.19 / 02:12 10:48:41
Bike 93.8k 00:45:29 05:16:07 226 211 36 27.44 / 02:11 11:34:11
Bike 113.2k 00:53:10 06:09:19 224 208 34 26.3 / 02:16 12:27:23
Bike 135.2k 00:47:41 06:57:02 230 213 36 26.51 / 02:15 13:15:05
Bike 155.12k 00:56:08 07:53:11 235 216 37 25.69 / 02:20 14:11:15
Bike 167.6k 00:24:05 08:17:18 236 217 38 26.03 / 02:18 14:35:21
Bike 180k 00:21:30 08:38:49 238 219 39 26.48 / 02:15 14:56:53

T2 00:07:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:17 08:46:08 308 274 51 - / - 15:04:12

Run 04:10:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:09:06 08:55:16 224 199 32 10.53 / 05:41 15:13:19
Run 4.15k 00:12:42 09:07:59 168 153 29 11.54 / 05:11 15:26:03
Run 5.28k 00:06:07 09:14:08 155 142 27 11.36 / 05:16 15:32:11
Run 6.2k 00:05:27 09:19:36 152 138 27 11.11 / 05:23 15:37:40
Run 7.2k 00:05:28 09:25:06 152 137 27 11.09 / 05:24 15:43:09
Run 8.05k 00:04:30 09:29:37 134 122 25 11.73 / 05:06 15:47:41
Run 8.85k 00:05:08 09:34:47 137 126 27 10.85 / 05:31 15:52:51
Run 9.95k 00:06:12 09:41:01 128 117 24 10.82 / 05:32 15:59:04
Run 11.92k 00:13:13 09:54:15 129 118 24 10.48 / 05:43 16:12:19
Run 14.67k 00:13:41 10:07:58 124 114 21 10.78 / 05:33 16:26:01
Run 15.75k 00:06:21 10:14:21 123 113 20 10.74 / 05:34 16:32:24
Run 16.69k 00:05:30 10:19:53 120 112 20 10.69 / 05:36 16:37:56
Run 17.68k 00:05:20 10:25:14 116 108 18 10.71 / 05:35 16:43:18
Run 18.5k 00:04:35 10:29:51 113 105 18 10.7 / 05:36 16:47:55
Run 19.35k 00:05:21 10:35:14 113 105 18 10.67 / 05:37 16:53:17
Run 20.44k 00:06:28 10:41:43 112 104 18 10.59 / 05:39 16:59:47
Run 22.65k 00:13:51 10:55:36 110 102 18 10.47 / 05:43 17:13:40
Run 25.12k 00:14:17 11:09:55 111 103 18 10.47 / 05:43 17:27:58
Run 26.32k 00:06:50 11:16:46 111 103 18 10.43 / 05:44 17:34:50
Run 27.18k 00:05:57 11:22:44 111 103 18 10.42 / 05:45 17:40:48
Run 28.2k 00:06:00 11:28:46 111 103 18 10.4 / 05:45 17:46:50
Run 29.02k 00:06:03 11:34:51 114 105 18 10.31 / 05:49 17:52:54
Run 29.82k 00:05:02 11:39:54 115 104 18 10.29 / 05:49 17:57:58
Run 30.92k 00:06:57 11:46:52 115 103 18 10.25 / 05:50 18:04:56
Run 33.23k 00:14:38 12:01:32 114 103 18 10.19 / 05:53 18:19:35
Run 35.5k 00:14:36 12:16:09 112 101 18 10.14 / 05:54 18:34:12
Run 36.7k 00:06:54 12:23:04 112 101 18 10.15 / 05:54 18:41:08
Run 37.64k 00:06:00 12:29:05 112 101 18 10.11 / 05:55 18:47:09
Run 38.67k 00:06:00 12:35:07 112 101 18 10.14 / 05:54 18:53:11
Run 39.55k 00:05:47 12:40:56 115 103 18 10.09 / 05:56 18:58:59
Run 40.3k 00:04:42 12:45:40 112 101 18 10.09 / 05:56 19:03:43
Run 41.42k 00:06:15 12:51:56 109 98 18 10.1 / 05:56 19:09:59
Run 42.2k 00:04:15 12:56:13 109 98 18 10.12 / 05:55 19:14:16