29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

AARON TSAI (#1379)
Finished
GUN TIME:  11:00:25
Place
67  OF 428
Male
67  OF 380
45-49
12  OF 68

Swim 01:08:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.26k 00:22:31 00:22:31 103 97 15 3.46 / 17:19 03:56:06
Swim 2.52k 00:22:35 00:45:08 83 79 12 3.32 / 18:03 11:12:02
Swim 3.8k 00:23:28 01:08:37 84 80 11 3.32 / 18:03 16:35:32

T1 00:03:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:46 01:12:25 31 30 4 - / - 19:32:40

Cycle 06:00:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:43:49 01:56:16 91 91 15 31.48 / 01:54 23:43:10
Bike 52.5k 00:54:44 02:51:01 91 91 15 31.95 / 01:52 06:31:16
Bike 72.25k 00:43:41 03:34:44 87 87 13 30.48 / 01:58 21:21:38
Bike 93.8k 00:40:24 04:15:09 90 90 16 30.8 / 01:56 17:45:23
Bike 113.2k 00:47:09 05:02:20 90 90 18 29.54 / 02:01 20:15:54
Bike 135.2k 00:42:40 05:45:01 94 93 18 29.75 / 02:00 14:31:55
Bike 155.12k 00:49:00 06:34:03 96 95 20 28.93 / 02:04 02:07:37
Bike 167.6k 00:20:42 06:54:46 96 96 20 29.37 / 02:02 18:01:40
Bike 180k 00:18:27 07:13:14 95 95 19 29.93 / 02:00 21:30:08

T2 00:03:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:53 07:17:08 106 98 16 - / - 04:07:22

Run 03:43:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:07:47 07:24:57 95 89 15 12.31 / 04:52 02:05:11
Run 4.15k 00:11:18 07:36:17 68 65 13 13.17 / 04:33 03:59:51
Run 5.28k 00:05:30 07:41:48 66 63 12 12.9 / 04:39 19:22:02
Run 6.2k 00:04:52 07:46:42 61 59 11 12.59 / 04:45 09:56:56
Run 7.2k 00:04:41 07:51:24 58 56 10 12.61 / 04:45 02:51:38
Run 8.05k 00:04:21 07:55:47 59 56 10 13.2 / 04:32 15:39:21
Run 8.85k 00:04:10 07:59:58 56 54 10 12.33 / 04:51 11:33:33
Run 9.95k 00:05:32 08:05:32 56 54 10 12.27 / 04:53 10:45:47
Run 11.92k 00:11:44 08:17:18 56 54 9 11.87 / 05:03 05:54:12
Run 14.67k 00:11:58 08:29:17 54 51 8 12.22 / 04:54 21:19:32
Run 15.75k 00:05:33 08:34:52 54 51 8 12.19 / 04:55 22:41:46
Run 16.69k 00:04:54 08:39:48 53 51 8 12.12 / 04:56 19:53:22
Run 17.68k 00:04:46 08:44:35 51 49 8 12.14 / 04:56 19:14:49
Run 18.5k 00:05:55 08:50:31 58 55 9 11.88 / 05:02 23:17:25
Run 19.35k 00:04:20 08:54:52 56 54 9 11.91 / 05:02 07:35:06
Run 20.44k 00:05:43 09:00:37 55 53 9 11.83 / 05:04 12:54:11
Run 22.65k 00:12:39 09:13:17 54 52 9 11.67 / 05:08 14:43:32
Run 25.12k 00:12:42 09:26:01 53 52 9 11.68 / 05:08 04:12:55
Run 26.32k 00:06:06 09:32:08 54 53 9 11.64 / 05:09 07:22:22
Run 27.18k 00:05:31 09:37:40 54 53 9 11.61 / 05:09 09:31:15
Run 28.2k 00:05:18 09:43:00 54 53 9 11.6 / 05:10 09:29:54
Run 29.02k 00:04:58 09:48:00 55 54 9 11.53 / 05:12 09:08:14
Run 29.82k 00:04:39 09:52:40 53 52 9 11.49 / 05:13 22:59:34
Run 30.92k 00:06:15 09:58:56 53 52 9 11.45 / 05:14 05:02:30
Run 33.23k 00:12:29 10:11:27 52 51 9 11.42 / 05:14 04:48:21
Run 35.5k 00:12:47 10:24:15 51 50 9 11.38 / 05:16 03:27:49
Run 36.7k 00:05:56 10:30:13 50 49 8 11.4 / 05:15 08:53:47
Run 37.64k 00:05:19 10:35:33 48 48 8 11.37 / 05:16 20:19:07
Run 38.67k 00:05:22 10:40:57 49 49 8 11.39 / 05:15 13:41:11
Run 39.55k 00:04:51 10:45:50 50 50 8 11.35 / 05:16 22:52:44
Run 40.3k 00:04:26 10:50:17 47 47 8 11.34 / 05:17 09:50:32
Run 41.42k 00:06:12 10:56:31 48 48 8 11.32 / 05:17 13:03:25
Run 42.2k 00:03:52 11:00:24 47 47 8 11.34 / 05:17 06:13:59