29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

CHIN YUAN LAI (#1411)
Finished
GUN TIME:  09:52:20
Place
10  OF 428
Male
10  OF 380
50-54
2  OF 44

Swim 01:09:10 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.26k 00:22:14 00:22:14 92 88 8 3.5 / 17:06 12:11:38
Swim 2.52k 00:23:19 00:45:35 95 91 8 3.29 / 18:14 01:11:38
Swim 3.8k 00:23:34 01:09:10 88 84 9 3.29 / 18:12 14:58:34

T1 00:03:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:39 01:12:50 23 22 2 - / - 07:05:34

Cycle 05:07:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23k 00:38:15 01:51:07 4 4 1 36.06 / 01:39 06:37:11
Bike 52.5k 00:47:30 02:38:39 4 4 1 36.71 / 01:38 06:58:02
Bike 72.25k 00:38:45 03:17:25 5 5 1 34.82 / 01:43 07:50:09
Bike 93.8k 00:34:30 03:51:57 5 5 1 35.37 / 01:41 17:11:20
Bike 113.2k 00:37:53 04:29:51 5 5 1 34.47 / 01:44 23:09:15
Bike 135.2k 00:35:48 05:05:41 5 5 1 34.84 / 01:43 04:51:44
Bike 155.12k 00:40:39 05:46:21 5 5 1 34.02 / 01:45 05:55:45
Bike 167.6k 00:18:16 06:04:38 5 5 1 34.46 / 01:44 18:20:42
Bike 180k 00:15:46 06:20:26 4 4 1 35.11 / 01:42 05:06:30

T2 00:02:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:27 06:22:54 26 25 2 - / - 17:28:58

Run 03:29:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:07:13 06:30:08 50 48 3 13.29 / 04:30 12:22:52
Run 4.15k 00:11:08 06:41:18 49 47 3 13.71 / 04:22 13:47:22
Run 5.28k 00:05:20 06:46:39 48 46 3 13.39 / 04:28 22:49:23
Run 6.2k 00:04:42 06:51:23 47 45 3 13.06 / 04:35 22:37:27
Run 7.2k 00:04:43 06:56:07 47 45 3 13.01 / 04:36 21:45:31
Run 8.05k 00:04:29 07:00:37 47 45 3 13.52 / 04:26 14:46:41
Run 8.85k 00:04:07 07:04:46 44 42 3 12.61 / 04:45 19:10:50
Run 9.95k 00:05:44 07:10:32 46 44 4 12.47 / 04:48 21:56:36
Run 11.92k 00:12:10 07:22:43 51 49 4 11.93 / 05:01 10:32:07
Run 14.67k 00:11:52 07:34:37 51 49 5 12.3 / 04:52 02:27:20
Run 15.75k 00:05:43 07:40:21 50 49 5 12.24 / 04:54 14:46:24
Run 16.69k 00:04:46 07:45:08 49 48 5 12.18 / 04:55 23:57:52
Run 17.68k 00:04:36 07:49:46 46 45 5 12.22 / 04:54 20:49:10
Run 18.5k 00:04:08 07:53:55 47 46 4 12.19 / 04:55 14:39:59
Run 19.35k 00:04:07 07:58:03 42 41 4 12.23 / 04:54 23:04:07
Run 20.44k 00:05:29 08:03:34 41 40 4 12.16 / 04:56 21:32:57
Run 22.65k 00:11:31 08:15:06 37 37 3 12.08 / 04:57 06:21:10
Run 25.12k 00:12:01 08:27:09 36 36 3 12.12 / 04:56 00:33:12
Run 26.32k 00:05:41 08:32:51 36 36 3 12.09 / 04:57 18:35:35
Run 27.18k 00:05:04 08:37:57 35 35 3 12.08 / 04:57 22:24:01
Run 28.2k 00:04:59 08:42:57 35 35 3 12.08 / 04:57 12:42:21
Run 29.02k 00:04:32 08:47:31 36 36 3 12.03 / 04:59 01:46:55
Run 29.82k 00:04:05 08:51:38 34 34 3 12.02 / 04:59 23:51:02
Run 30.92k 00:05:28 08:57:08 31 31 3 12.02 / 04:59 13:16:32
Run 33.23k 00:11:21 09:08:31 30 30 3 12.02 / 04:59 17:54:34
Run 35.5k 00:11:19 09:19:51 29 29 3 12.03 / 04:59 22:45:55
Run 36.7k 00:05:49 09:25:41 29 29 3 12.04 / 04:58 16:21:45
Run 37.64k 00:04:55 09:30:38 29 29 3 12.01 / 04:59 06:10:02
Run 38.67k 00:04:40 09:35:20 26 26 2 12.06 / 04:58 21:01:24
Run 39.55k 00:04:14 09:39:36 27 27 2 12.04 / 04:58 15:12:20
Run 40.3k 00:04:00 09:43:37 24 24 2 12.04 / 04:58 01:56:21
Run 41.42k 00:05:03 09:48:42 24 24 2 12.07 / 04:58 10:01:26
Run 42.2k 00:03:35 09:52:19 23 23 2 12.09 / 04:57 09:45:03