29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

Cheuk Ho TSANG (#1504)
Finished
GUN TIME:  13:39:33
Place
253  OF 428
Male
223  OF 380
40-44
51  OF 86

Swim 01:22:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.26k 00:25:47 00:25:47 231 206 51 3.02 / 19:50 03:14:31
Swim 2.52k 00:27:12 00:53:00 234 207 50 2.82 / 21:12 04:15:04
Swim 3.8k 00:28:59 01:22:01 249 220 52 2.77 / 21:35 09:44:05

T1 00:10:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:48 01:32:50 340 305 71 - / - 21:21:34

Cycle 07:34:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:53:55 02:26:46 362 327 82 25.59 / 02:20 06:48:50
Bike 52.5k 01:09:17 03:36:06 364 326 79 25.56 / 02:20 22:41:28
Bike 72.25k 00:53:39 04:29:45 354 317 79 24.52 / 02:26 02:21:48
Bike 93.8k 00:52:02 05:21:48 365 326 79 24.58 / 02:26 07:07:12
Bike 113.2k 01:02:55 06:24:44 364 324 76 23.26 / 02:34 12:10:08
Bike 135.2k 00:51:38 07:16:23 361 321 75 23.61 / 02:32 23:21:47
Bike 155.12k 01:00:50 08:17:15 360 319 74 23.01 / 02:36 10:59:19
Bike 167.6k 00:26:14 08:43:30 365 324 75 23.35 / 02:34 01:25:34
Bike 180k 00:23:45 09:07:17 366 325 75 23.76 / 02:31 01:56:01

T2 00:10:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:32 09:17:50 381 337 72 - / - 00:19:54

Run 04:21:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:41 09:27:32 265 233 50 9.9 / 06:03 18:02:56
Run 4.15k 00:12:49 09:40:23 206 180 36 11.18 / 05:21 04:55:47
Run 5.28k 00:06:12 09:46:36 184 163 32 11.06 / 05:25 02:38:40
Run 6.2k 00:05:24 09:52:02 176 157 31 10.88 / 05:30 08:14:06
Run 7.2k 00:05:14 09:57:17 164 148 29 10.95 / 05:28 17:46:01
Run 8.05k 00:04:55 10:02:14 149 135 26 11.49 / 05:13 17:30:58
Run 8.85k 00:04:39 10:06:54 144 131 25 10.76 / 05:34 13:08:58
Run 9.95k 00:06:11 10:13:07 137 125 22 10.74 / 05:34 21:21:51
Run 11.92k 00:13:26 10:26:35 132 120 22 10.38 / 05:46 16:38:38
Run 14.67k 00:13:02 10:39:38 123 113 22 10.78 / 05:33 19:55:02
Run 15.75k 00:06:02 10:45:41 118 110 21 10.79 / 05:33 19:34:25
Run 16.69k 00:05:24 10:51:07 116 108 20 10.74 / 05:35 22:23:11
Run 17.68k 00:06:40 10:57:49 123 113 22 10.62 / 05:38 13:46:33
Run 18.5k 00:06:04 11:03:55 126 113 21 10.46 / 05:43 01:05:59
Run 19.35k 00:05:14 11:09:10 126 112 21 10.45 / 05:44 07:11:14
Run 20.44k 00:07:07 11:16:19 127 113 21 10.33 / 05:48 05:05:03
Run 22.65k 00:14:43 11:31:04 129 114 22 10.17 / 05:53 07:06:28
Run 25.12k 00:15:14 11:46:19 132 115 22 10.14 / 05:54 17:35:03
Run 26.32k 00:07:41 11:54:02 136 118 23 10.06 / 05:57 16:49:26
Run 27.18k 00:05:58 12:00:02 135 118 23 10.06 / 05:57 18:42:06
Run 28.2k 00:06:18 12:06:21 135 118 23 10.04 / 05:58 08:55:05
Run 29.02k 00:04:56 12:11:18 132 117 22 10.03 / 05:58 08:13:22
Run 29.82k 00:06:26 12:17:46 133 116 23 9.93 / 06:02 10:19:50
Run 30.92k 00:07:21 12:25:08 135 117 23 9.89 / 06:03 04:20:32
Run 33.23k 00:15:06 12:40:15 135 117 23 9.84 / 06:05 17:02:19
Run 35.5k 00:15:23 12:55:40 131 114 22 9.77 / 06:08 01:37:44
Run 36.7k 00:07:49 13:03:30 133 116 22 9.75 / 06:08 15:48:54
Run 37.64k 00:06:31 13:10:02 134 117 22 9.71 / 06:10 23:05:26
Run 38.67k 00:06:38 13:16:42 136 118 23 9.72 / 06:10 18:18:46
Run 39.55k 00:05:14 13:21:58 136 119 23 9.7 / 06:10 01:27:22
Run 40.3k 00:06:06 13:28:05 134 117 23 9.66 / 06:12 17:50:09
Run 41.42k 00:06:47 13:34:54 133 117 23 9.66 / 06:12 06:16:58
Run 42.2k 00:04:36 13:39:32 133 117 23 9.67 / 06:12 19:21:36