29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

Wing Foo Paddy WONG (#1505)
Finished
GUN TIME:  14:52:10
Place
342  OF 428
Male
302  OF 380
50-54
37  OF 44

Swim 01:32:01 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.26k 00:28:07 00:28:07 317 283 32 2.77 / 21:37 21:43:07
Swim 2.52k 00:31:01 00:59:09 341 306 34 2.53 / 23:39 10:30:49
Swim 3.8k 00:32:51 01:32:01 346 311 35 2.47 / 24:13 17:53:41

T1 00:09:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:14 01:41:17 288 259 29 - / - 18:46:17

Cycle 07:37:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23k 00:57:02 02:38:21 396 353 39 24.19 / 02:28 12:46:41
Bike 52.5k 01:10:41 03:49:03 389 348 37 24.65 / 02:26 13:34:03
Bike 72.25k 00:56:24 04:45:28 385 346 39 23.55 / 02:32 21:07:08
Bike 93.8k 00:53:50 05:39:20 391 350 40 23.64 / 02:32 02:44:20
Bike 113.2k 01:04:42 06:44:03 389 347 40 22.43 / 02:40 01:35:43
Bike 135.2k 00:51:43 07:35:47 386 344 40 22.88 / 02:37 11:04:07
Bike 155.12k 00:58:40 08:34:29 376 334 39 22.52 / 02:39 04:39:29
Bike 167.6k 00:23:12 08:57:43 372 331 39 23.04 / 02:36 22:19:23
Bike 180k 00:21:11 09:18:56 372 331 39 23.59 / 02:32 15:17:16

T2 00:05:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:14 09:24:11 205 181 17 - / - 18:15:51

Run 05:27:56 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:10:55 09:35:08 334 296 30 8.79 / 06:49 23:20:08
Run 4.15k 00:15:05 09:50:14 314 279 30 9.68 / 06:11 23:48:34
Run 5.28k 00:07:37 09:57:52 308 273 31 9.44 / 06:21 11:29:32
Run 6.2k 00:07:28 10:05:22 327 290 34 9.03 / 06:38 23:13:42
Run 7.2k 00:07:11 10:12:34 327 290 35 8.93 / 06:43 15:27:34
Run 8.05k 00:11:26 10:24:02 366 323 38 8.52 / 07:02 16:35:42
Run 8.85k 00:05:55 10:29:59 363 320 38 8.02 / 07:28 15:18:19
Run 9.95k 00:08:28 10:38:28 358 315 37 7.99 / 07:30 07:43:28
Run 11.92k 00:17:39 10:56:09 355 313 38 7.76 / 07:43 18:27:49
Run 14.67k 00:17:10 11:13:20 348 305 39 8.08 / 07:25 05:08:20
Run 15.75k 00:07:22 11:20:44 336 295 36 8.13 / 07:22 13:22:24
Run 16.69k 00:06:56 11:27:42 336 294 37 8.11 / 07:23 13:06:02
Run 17.68k 00:07:36 11:35:19 332 291 36 8.1 / 07:24 00:53:39
Run 18.5k 00:06:42 11:42:03 330 290 36 8.05 / 07:27 03:37:03
Run 19.35k 00:06:26 11:48:30 329 289 36 8.06 / 07:26 12:16:50
Run 20.44k 00:08:51 11:57:23 327 289 36 7.99 / 07:30 07:29:03
Run 22.65k 00:18:14 12:15:38 326 287 36 7.9 / 07:35 13:53:58
Run 25.12k 00:19:49 12:35:29 325 285 36 7.87 / 07:37 21:53:49
Run 26.32k 00:09:13 12:44:43 323 285 36 7.83 / 07:39 04:53:03
Run 27.18k 00:08:23 12:53:08 327 288 36 7.81 / 07:40 12:58:08
Run 28.2k 00:07:48 13:00:57 322 285 36 7.8 / 07:41 07:05:57
Run 29.02k 00:07:43 13:08:41 323 285 36 7.75 / 07:44 09:13:41
Run 29.82k 00:07:43 13:16:26 325 287 36 7.69 / 07:47 19:48:06
Run 30.92k 00:09:41 13:26:08 323 285 36 7.66 / 07:49 02:24:28
Run 33.23k 00:17:09 13:43:19 312 275 34 7.68 / 07:48 17:28:19
Run 35.5k 00:17:15 14:00:35 303 267 34 7.7 / 07:47 04:22:15
Run 36.7k 00:08:04 14:08:40 301 265 34 7.74 / 07:45 10:13:40
Run 37.64k 00:07:52 14:16:34 298 262 34 7.71 / 07:46 11:21:34
Run 38.67k 00:07:52 14:24:28 296 260 34 7.73 / 07:45 07:52:48
Run 39.55k 00:07:37 14:32:06 300 262 34 7.69 / 07:47 23:23:46
Run 40.3k 00:06:21 14:38:29 296 259 34 7.69 / 07:47 06:33:29
Run 41.42k 00:08:24 14:46:55 295 258 34 7.69 / 07:47 11:01:55
Run 42.2k 00:05:13 14:52:09 292 255 32 7.72 / 07:46 00:13:49