IRONMAN Western Australia (2007)
Mike COX (#206)
Finished
GUN TIME:
12:29:13
Place
622
OF
902
Male
524
OF
719
5054
31
OF
50
Swim 01:07:18 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:18 | 01:07:18 | 398 | 340 | 19 | 3.38 / 17:42 | 07:21:58 |
T1 00:07:14 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 01:14:34 | 728 | 582 | 35 | - / - | 07:29:14 |
Cycle 05:32:09 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:09:52 | 02:24:27 | 318 | 292 | 13 | 34.34 / 01:44 | 08:39:07 |
| Bike 60k | 00:35:20 | 02:59:49 | 315 | 288 | 12 | 34.2 / 01:45 | 09:14:29 |
| Bike 100k | 01:12:32 | 04:12:23 | 316 | 289 | 14 | 33.74 / 01:46 | 10:27:03 |
| Bike 120k | 00:35:57 | 04:48:22 | 304 | 278 | 12 | 33.67 / 01:46 | 11:03:02 |
| Bike 160k | 01:16:57 | 06:05:21 | 311 | 283 | 13 | 33.01 / 01:49 | 12:20:01 |
| Bike 179k | 00:39:15 | 06:44:37 | 322 | 293 | 14 | 32.54 / 01:50 | 12:59:17 |
| Cycle 180k | 00:02:06 | 06:46:45 | 320 | 292 | 14 | 32.51 / 01:50 | 13:01:25 |
Run 05:42:26 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:51:15 | 07:38:01 | 850 | 685 | 46 | 7.02 / 08:32 | 13:52:41 |
| Run 13k | 00:58:24 | 08:36:27 | 852 | 688 | 46 | 7.11 / 08:26 | 14:51:07 |
| Run 20k | 00:59:21 | 09:35:51 | 852 | 686 | 46 | 7.09 / 08:27 | 15:50:31 |
| Run 26k | 00:55:07 | 10:30:58 | 830 | 672 | 45 | 6.95 / 08:37 | 16:45:38 |
| Run 33k | 00:52:20 | 11:23:19 | 789 | 643 | 44 | 7.15 / 08:22 | 17:37:59 |
| Run 40k | 00:56:05 | 12:19:26 | 776 | 630 | 40 | 7.39 / 08:06 | 18:34:06 |
| Run 42.2k | 00:09:45 | 12:29:12 | 778 | 632 | 41 | 7.39 / 08:06 | 18:43:52 |
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