IRONMAN Western Australia (2007)
John DOMICAN (#246)
Finished
GUN TIME:
12:20:44
Place
589
OF
902
Male
504
OF
719
4549
46
OF
70
Swim 01:11:29 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:29 | 01:11:29 | 541 | 458 | 41 | 3.18 / 18:48 | 07:26:09 |
T1 00:06:28 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 01:17:58 | 659 | 525 | 49 | - / - | 07:32:38 |
Cycle 05:27:28 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:09:10 | 02:27:10 | 284 | 261 | 20 | 34.69 / 01:43 | 08:41:50 |
| Bike 60k | 00:35:41 | 03:02:53 | 308 | 282 | 24 | 34.32 / 01:44 | 09:17:33 |
| Bike 100k | 01:13:46 | 04:16:40 | 330 | 301 | 26 | 33.57 / 01:47 | 10:31:20 |
| Bike 120k | 00:37:00 | 04:53:42 | 330 | 300 | 26 | 33.37 / 01:47 | 11:08:22 |
| Bike 160k | 01:13:27 | 06:07:10 | 290 | 263 | 22 | 33.19 / 01:48 | 12:21:50 |
| Bike 179k | 00:36:15 | 06:43:27 | 280 | 257 | 21 | 32.99 / 01:49 | 12:58:07 |
| Cycle 180k | 00:02:00 | 06:45:28 | 280 | 257 | 21 | 32.97 / 01:49 | 13:00:08 |
Run 05:35:14 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:39:33 | 07:25:02 | 657 | 547 | 48 | 9.1 / 06:35 | 13:39:42 |
| Run 13k | 00:45:44 | 08:10:48 | 646 | 544 | 49 | 9.14 / 06:33 | 14:25:28 |
| Run 20k | 00:46:42 | 08:57:31 | 626 | 523 | 47 | 9.08 / 06:36 | 15:12:11 |
| Run 26k | 00:57:42 | 09:55:15 | 659 | 542 | 48 | 8.22 / 07:17 | 16:09:55 |
| Run 33k | 01:03:15 | 10:58:32 | 697 | 571 | 53 | 7.82 / 07:40 | 17:13:12 |
| Run 40k | 01:14:15 | 12:12:48 | 759 | 616 | 56 | 7.51 / 07:59 | 18:27:28 |
| Run 42.2k | 00:07:53 | 12:20:43 | 753 | 614 | 56 | 7.55 / 07:56 | 18:35:23 |
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