IRONMAN Western Australia (2007)
Heather DONNEL (#248)
Finished
GUN TIME:
12:21:34
Place
593
OF
902
Female
87
OF
183
3034
21
OF
44
Swim 01:07:33 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:33 | 01:07:33 | 407 | 61 | 14 | 3.37 / 17:46 | 07:22:13 |
T1 00:04:23 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 01:11:58 | 392 | 67 | 19 | - / - | 07:26:38 |
Cycle 06:29:46 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:20:37 | 02:32:36 | 722 | 108 | 27 | 29.76 / 02:00 | 08:47:16 |
| Bike 60k | 00:40:57 | 03:13:34 | 721 | 106 | 27 | 29.6 / 02:01 | 09:28:14 |
| Bike 100k | 01:25:46 | 04:39:22 | 724 | 111 | 27 | 28.93 / 02:04 | 10:54:02 |
| Bike 120k | 00:42:36 | 05:22:00 | 729 | 117 | 29 | 28.79 / 02:05 | 11:36:40 |
| Bike 160k | 01:32:24 | 06:54:25 | 743 | 121 | 29 | 28.03 / 02:08 | 13:09:05 |
| Bike 179k | 00:45:02 | 07:39:29 | 745 | 123 | 30 | 27.71 / 02:09 | 13:54:09 |
| Cycle 180k | 00:02:15 | 07:41:45 | 744 | 123 | 30 | 27.7 / 02:09 | 13:56:25 |
Run 04:39:46 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:39:20 | 08:21:08 | 651 | 109 | 24 | 9.15 / 06:33 | 14:35:48 |
| Run 13k | 00:44:38 | 09:05:46 | 616 | 96 | 22 | 9.28 / 06:27 | 15:20:26 |
| Run 20k | 00:46:20 | 09:52:08 | 612 | 98 | 23 | 9.2 / 06:31 | 16:06:48 |
| Run 26k | 00:46:32 | 10:38:41 | 569 | 92 | 23 | 8.81 / 06:48 | 16:53:21 |
| Run 33k | 00:46:26 | 11:25:09 | 528 | 90 | 22 | 8.86 / 06:46 | 17:39:49 |
| Run 40k | 00:47:59 | 12:13:09 | 498 | 83 | 21 | 9.06 / 06:37 | 18:27:49 |
| Run 42.2k | 00:08:23 | 12:21:33 | 499 | 83 | 21 | 9.05 / 06:37 | 18:36:13 |
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