IRONMAN Western Australia (2007)
Richard EMERY (#269)
Finished
GUN TIME:
10:34:54
Place
235
OF
902
Male
207
OF
719
4044
32
OF
129
Swim 01:12:39 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:12:39 | 01:12:39 | 573 | 481 | 83 | 3.13 / 19:07 | 07:27:19 |
T1 00:04:30 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 01:17:11 | 409 | 337 | 58 | - / - | 07:31:51 |
Cycle 05:28:51 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:10:11 | 02:27:23 | 327 | 300 | 49 | 34.19 / 01:45 | 08:42:03 |
| Bike 60k | 00:36:02 | 03:03:26 | 341 | 311 | 51 | 33.88 / 01:46 | 09:18:06 |
| Bike 100k | 01:14:07 | 04:17:35 | 353 | 320 | 55 | 33.26 / 01:48 | 10:32:15 |
| Bike 120k | 00:36:25 | 04:54:01 | 344 | 312 | 55 | 33.2 / 01:48 | 11:08:41 |
| Bike 160k | 01:14:20 | 06:08:22 | 315 | 286 | 50 | 32.96 / 01:49 | 12:23:02 |
| Bike 179k | 00:35:40 | 06:44:04 | 289 | 264 | 46 | 32.85 / 01:49 | 12:58:44 |
| Cycle 180k | 00:01:57 | 06:46:03 | 289 | 264 | 46 | 32.84 / 01:49 | 13:00:43 |
Run 03:48:48 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:32:31 | 07:18:35 | 339 | 293 | 48 | 11.06 / 05:25 | 13:33:15 |
| Run 13k | 00:38:43 | 07:57:20 | 326 | 287 | 44 | 10.94 / 05:28 | 14:12:00 |
| Run 20k | 00:36:29 | 08:33:51 | 280 | 245 | 39 | 11.13 / 05:23 | 14:48:31 |
| Run 26k | 00:38:10 | 09:12:03 | 222 | 190 | 29 | 10.68 / 05:36 | 15:26:43 |
| Run 33k | 00:37:41 | 09:49:45 | 192 | 165 | 27 | 10.77 / 05:33 | 16:04:25 |
| Run 40k | 00:38:51 | 10:28:37 | 169 | 145 | 24 | 11.05 / 05:25 | 16:43:17 |
| Run 42.2k | 00:06:14 | 10:34:53 | 166 | 142 | 23 | 11.06 / 05:25 | 16:49:33 |
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