IRONMAN Western Australia (2007)
Mark GOODHAND (#353)
Finished
GUN TIME:
11:13:12
Place
360
OF
902
Male
311
OF
719
5054
11
OF
50
Swim 00:58:48 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:58:48 | 00:58:48 | 161 | 140 | 1 | 3.87 / 15:28 | 07:13:28 |
T1 00:02:41 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:41 | 01:01:31 | 126 | 102 | 2 | - / - | 07:16:11 |
Cycle 05:29:23 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:08:14 | 02:09:46 | 251 | 232 | 11 | 35.17 / 01:42 | 08:24:26 |
| Bike 60k | 00:33:57 | 02:43:44 | 234 | 216 | 7 | 35.22 / 01:42 | 08:58:24 |
| Bike 100k | 01:13:42 | 03:57:28 | 281 | 258 | 8 | 34.1 / 01:45 | 10:12:08 |
| Bike 120k | 00:36:45 | 04:34:14 | 289 | 264 | 9 | 33.84 / 01:46 | 10:48:54 |
| Bike 160k | 01:15:44 | 05:49:59 | 281 | 255 | 10 | 33.27 / 01:48 | 12:04:39 |
| Bike 179k | 00:38:46 | 06:28:47 | 294 | 269 | 10 | 32.81 / 01:49 | 12:43:27 |
| Cycle 180k | 00:02:06 | 06:30:55 | 295 | 270 | 10 | 32.78 / 01:49 | 12:45:35 |
Run 04:42:14 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:32:18 | 07:03:15 | 328 | 283 | 13 | 11.14 / 05:23 | 13:17:55 |
| Run 13k | 00:39:13 | 07:42:30 | 335 | 296 | 13 | 10.9 / 05:30 | 13:57:10 |
| Run 20k | 00:39:25 | 08:21:56 | 338 | 293 | 15 | 10.81 / 05:33 | 14:36:36 |
| Run 26k | 00:48:52 | 09:10:50 | 390 | 331 | 17 | 9.75 / 06:08 | 15:25:30 |
| Run 33k | 00:51:29 | 10:02:20 | 433 | 359 | 17 | 9.36 / 06:24 | 16:17:00 |
| Run 40k | 01:04:07 | 11:06:29 | 528 | 438 | 19 | 8.92 / 06:43 | 17:21:09 |
| Run 42.2k | 00:06:41 | 11:13:11 | 518 | 432 | 19 | 8.97 / 06:41 | 17:27:51 |
Social Share