2nd December 2007 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2007)

Howard HOULSTON (#431)
Finished
GUN TIME:  10:16:54
Place
174  OF 902
Male
155  OF 719
3539
36  OF 173

Swim 01:03:22 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:03:22 01:03:22 294 255 53 3.59 / 16:40 07:18:02

T1 00:03:12 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:12 01:06:36 209 174 35 - / - 07:21:16

Cycle 05:29:21 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:10:39 02:17:16 348 317 68 33.96 / 01:45 08:31:56
Bike 60k 00:37:00 02:54:18 383 348 79 33.43 / 01:47 09:08:58
Bike 100k 01:10:49 04:05:08 328 300 66 33.6 / 01:47 10:19:48
Bike 120k 00:35:04 04:40:14 301 275 65 33.7 / 01:46 10:54:54
Bike 160k 01:16:11 05:56:27 296 269 62 33.12 / 01:48 12:11:07
Bike 179k 00:37:27 06:33:55 295 270 63 32.81 / 01:49 12:48:35
Cycle 180k 00:02:02 06:35:59 294 269 63 32.79 / 01:49 12:50:39

Run 03:40:53 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:29:41 07:05:41 185 159 31 12.12 / 04:56 13:20:21
Run 13k 00:34:26 07:40:09 147 129 23 12.15 / 04:56 13:54:49
Run 20k 00:34:34 08:14:44 138 123 25 12.15 / 04:56 14:29:24
Run 26k 00:37:47 08:52:33 131 115 24 11.42 / 05:15 15:07:13
Run 33k 00:37:55 09:30:29 120 105 22 11.34 / 05:17 15:45:09
Run 40k 00:39:16 10:09:47 112 98 21 11.5 / 05:12 16:24:27
Run 42.2k 00:07:05 10:16:53 111 98 21 11.46 / 05:14 16:31:33