IRONMAN Western Australia (2007)
Paul JAMES (#451)
Finished
GUN TIME:
09:49:09
Place
103
OF
902
Male
93
OF
719
4549
3
OF
70
Swim 00:58:03 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:58:03 | 00:58:03 | 122 | 105 | 4 | 3.92 / 15:16 | 07:12:43 |
T1 00:03:20 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 01:01:25 | 234 | 193 | 11 | - / - | 07:16:05 |
Cycle 05:02:21 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:05:01 | 02:06:28 | 118 | 114 | 4 | 36.9 / 01:37 | 08:21:08 |
| Bike 60k | 00:32:24 | 02:38:54 | 124 | 121 | 4 | 36.93 / 01:37 | 08:53:34 |
| Bike 100k | 01:05:41 | 03:44:36 | 106 | 104 | 4 | 36.77 / 01:37 | 09:59:16 |
| Bike 120k | 00:32:35 | 04:17:13 | 104 | 101 | 4 | 36.77 / 01:37 | 10:31:53 |
| Bike 160k | 01:11:22 | 05:28:37 | 117 | 112 | 5 | 35.93 / 01:40 | 11:43:17 |
| Bike 179k | 00:33:16 | 06:01:54 | 110 | 105 | 3 | 35.74 / 01:40 | 12:16:34 |
| Cycle 180k | 00:01:51 | 06:03:47 | 110 | 105 | 3 | 35.72 / 01:40 | 12:18:27 |
Run 03:45:20 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:27:02 | 06:30:50 | 72 | 63 | 4 | 13.31 / 04:30 | 12:45:30 |
| Run 13k | 00:33:38 | 07:04:29 | 86 | 76 | 3 | 12.85 / 04:40 | 13:19:09 |
| Run 20k | 00:32:40 | 07:37:11 | 77 | 67 | 3 | 12.84 / 04:40 | 13:51:51 |
| Run 26k | 00:34:52 | 08:12:04 | 66 | 58 | 3 | 12.16 / 04:56 | 14:26:44 |
| Run 33k | 00:40:23 | 08:52:29 | 87 | 75 | 4 | 11.73 / 05:06 | 15:07:09 |
| Run 40k | 00:48:23 | 09:40:54 | 134 | 116 | 6 | 11.33 / 05:17 | 15:55:34 |
| Run 42.2k | 00:08:13 | 09:49:08 | 141 | 123 | 6 | 11.23 / 05:20 | 16:03:48 |
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