2nd December 2007 | Busselton, WA, Australia

IRONMAN Western Australia (2007)

Paul JAMES (#451)
Finished
GUN TIME:  09:49:09
Place
103  OF 902
Male
93  OF 719
4549
3  OF 70

Swim 00:58:03 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 00:58:03 00:58:03 122 105 4 3.92 / 15:16 15:22:45

T1 00:03:20 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:20 01:01:25 234 193 11 - / - 17:52:47

Cycle 05:02:21 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:05:01 02:06:28 118 114 4 36.9 / 01:37 03:57:50
Bike 60k 00:32:24 02:38:54 124 121 4 36.93 / 01:37 21:03:36
Bike 100k 01:05:41 03:44:36 106 104 4 36.77 / 01:37 18:55:58
Bike 120k 00:32:35 04:17:13 104 101 4 36.77 / 01:37 16:25:15
Bike 160k 01:11:22 05:28:37 117 112 5 35.93 / 01:40 13:59:59
Bike 179k 00:33:16 06:01:54 110 105 3 35.74 / 01:40 03:46:36
Cycle 180k 00:01:51 06:03:47 110 105 3 35.72 / 01:40 21:08:29

Run 03:45:20 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:27:02 06:30:50 72 63 4 13.31 / 04:30 05:02:12
Run 13k 00:33:38 07:04:29 86 76 3 12.85 / 04:40 15:05:51
Run 20k 00:32:40 07:37:11 77 67 3 12.84 / 04:40 05:18:33
Run 26k 00:34:52 08:12:04 66 58 3 12.16 / 04:56 04:56:46
Run 33k 00:40:23 08:52:29 87 75 4 11.73 / 05:06 20:13:51
Run 40k 00:48:23 09:40:54 134 116 6 11.33 / 05:17 15:15:36
Run 42.2k 00:08:13 09:49:08 141 123 6 11.23 / 05:20 12:17:10