IRONMAN Western Australia (2007)
Lauren JONES (#465)
Finished
GUN TIME:
10:23:16
Place
194
OF
902
Female
22
OF
183
1824
1
OF
5
Swim 00:57:31 3.8km
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:57:31 | 00:57:31 | 105 | 16 | 1 | 3.96 / 15:08 | 07:12:11 |
T1 00:03:10 0.10km
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:10 | 01:00:42 | 201 | 34 | 2 | - / - | 07:15:22 |
Cycle 05:40:21 180.0km
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:10:31 | 02:11:14 | 342 | 31 | 1 | 34.03 / 01:45 | 08:25:54 |
| Bike 60k | 00:35:56 | 02:47:12 | 349 | 32 | 1 | 33.8 / 01:46 | 09:01:52 |
| Bike 100k | 01:14:21 | 04:01:34 | 362 | 35 | 1 | 33.17 / 01:48 | 10:16:14 |
| Bike 120k | 00:37:23 | 04:38:59 | 367 | 35 | 1 | 32.98 / 01:49 | 10:53:39 |
| Bike 160k | 01:19:33 | 05:58:34 | 392 | 38 | 1 | 32.23 / 01:51 | 12:13:14 |
| Bike 179k | 00:40:27 | 06:39:02 | 402 | 39 | 1 | 31.74 / 01:53 | 12:53:42 |
| Cycle 180k | 00:02:00 | 06:41:04 | 401 | 39 | 1 | 31.73 / 01:53 | 12:55:44 |
Run 03:42:10 42.2km
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:29:09 | 07:10:15 | 164 | 23 | 1 | 12.34 / 04:51 | 13:24:55 |
| Run 13k | 00:36:22 | 07:46:39 | 182 | 24 | 2 | 11.89 / 05:02 | 14:01:19 |
| Run 20k | 00:35:34 | 08:22:14 | 167 | 22 | 2 | 11.86 / 05:03 | 14:36:54 |
| Run 26k | 00:37:40 | 08:59:55 | 147 | 18 | 2 | 11.23 / 05:20 | 15:14:35 |
| Run 33k | 00:38:16 | 09:38:13 | 140 | 19 | 2 | 11.17 / 05:22 | 15:52:53 |
| Run 40k | 00:37:57 | 10:16:11 | 117 | 16 | 1 | 11.43 / 05:14 | 16:30:51 |
| Run 42.2k | 00:07:02 | 10:23:15 | 119 | 16 | 1 | 11.39 / 05:15 | 16:37:55 |
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