IRONMAN Western Australia (2007)
Stephen KEELING (#483)
Finished
GUN TIME:
10:46:09
Place
286
OF
902
Male
250
OF
719
4044
42
OF
129
Swim 01:13:21 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:21 | 01:13:21 | 595 | 501 | 86 | 3.1 / 19:18 | 07:28:01 |
T1 00:03:36 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:36 | 01:16:59 | 269 | 223 | 35 | - / - | 07:31:39 |
Cycle 05:14:03 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:08:07 | 02:25:07 | 245 | 226 | 34 | 35.23 / 01:42 | 08:39:47 |
| Bike 60k | 00:34:17 | 02:59:25 | 242 | 224 | 34 | 35.14 / 01:42 | 09:14:05 |
| Bike 100k | 01:08:31 | 04:07:57 | 200 | 187 | 29 | 35.09 / 01:42 | 10:22:37 |
| Bike 120k | 00:34:48 | 04:42:46 | 195 | 182 | 28 | 34.98 / 01:42 | 10:57:26 |
| Bike 160k | 01:10:26 | 05:53:14 | 172 | 161 | 24 | 34.75 / 01:43 | 12:07:54 |
| Bike 179k | 00:35:43 | 06:28:58 | 174 | 163 | 25 | 34.42 / 01:44 | 12:43:38 |
| Cycle 180k | 00:02:03 | 06:31:03 | 174 | 163 | 25 | 34.38 / 01:44 | 12:45:43 |
Run 04:15:03 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:37:03 | 07:08:08 | 550 | 463 | 82 | 9.71 / 06:10 | 13:22:48 |
| Run 13k | 00:38:57 | 07:47:06 | 450 | 382 | 62 | 10.25 / 05:50 | 14:01:46 |
| Run 20k | 00:39:05 | 08:26:12 | 398 | 338 | 51 | 10.42 / 05:45 | 14:40:52 |
| Run 26k | 00:45:41 | 09:11:55 | 401 | 338 | 52 | 9.69 / 06:11 | 15:26:35 |
| Run 33k | 00:42:53 | 09:54:49 | 367 | 308 | 48 | 9.71 / 06:10 | 16:09:29 |
| Run 40k | 00:43:18 | 10:38:09 | 348 | 291 | 47 | 9.95 / 06:01 | 16:52:49 |
| Run 42.2k | 00:07:57 | 10:46:08 | 348 | 291 | 47 | 9.92 / 06:02 | 17:00:48 |
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