IRONMAN Western Australia (2007)
Raymond LAMPARD (#507)
Finished
GUN TIME:
10:22:56
Place
192
OF
902
Male
172
OF
719
2529
26
OF
70
Swim 01:00:14 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:00:14 | 01:00:14 | 206 | 179 | 27 | 3.78 / 15:51 | 07:14:54 |
T1 00:02:31 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:31 | 01:02:46 | 104 | 84 | 18 | - / - | 07:17:26 |
Cycle 05:15:33 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:06:11 | 02:08:58 | 163 | 158 | 20 | 36.26 / 01:39 | 08:23:38 |
| Bike 60k | 00:33:17 | 02:42:16 | 167 | 162 | 21 | 36.18 / 01:39 | 08:56:56 |
| Bike 100k | 01:08:48 | 03:51:06 | 168 | 160 | 22 | 35.64 / 01:40 | 10:05:46 |
| Bike 120k | 00:33:46 | 04:24:53 | 162 | 152 | 19 | 35.62 / 01:41 | 10:39:33 |
| Bike 160k | 01:13:51 | 05:38:46 | 167 | 157 | 22 | 34.78 / 01:43 | 11:53:26 |
| Bike 179k | 00:37:08 | 06:15:55 | 179 | 167 | 23 | 34.29 / 01:44 | 12:30:35 |
| Cycle 180k | 00:02:23 | 06:18:20 | 181 | 169 | 23 | 34.22 / 01:45 | 12:33:00 |
Run 04:04:34 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:29:21 | 06:47:42 | 173 | 149 | 20 | 12.26 / 04:53 | 13:02:22 |
| Run 13k | 00:36:15 | 07:23:58 | 183 | 159 | 26 | 11.88 / 05:02 | 13:38:38 |
| Run 20k | 00:38:39 | 08:02:39 | 215 | 185 | 28 | 11.5 / 05:12 | 14:17:19 |
| Run 26k | 00:49:24 | 08:52:05 | 318 | 272 | 38 | 10.14 / 05:54 | 15:06:45 |
| Run 33k | 00:41:09 | 09:33:15 | 288 | 243 | 31 | 10.15 / 05:54 | 15:47:55 |
| Run 40k | 00:42:49 | 10:16:05 | 275 | 234 | 31 | 10.34 / 05:47 | 16:30:45 |
| Run 42.2k | 00:06:48 | 10:22:55 | 268 | 227 | 30 | 10.35 / 05:47 | 16:37:35 |
Social Share