IRONMAN Western Australia (2007)
Ashley ARNOTT (#63)
Finished
GUN TIME:
11:33:02
Place
426
OF
902
Male
367
OF
719
3539
87
OF
173
Swim 01:03:29 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:03:29 | 01:03:29 | 296 | 256 | 54 | 3.59 / 16:42 | 07:18:09 |
T1 00:06:50 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:50 | 01:10:20 | 696 | 554 | 131 | - / - | 07:25:00 |
Cycle 05:38:45 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:11:41 | 02:22:03 | 400 | 363 | 86 | 33.47 / 01:47 | 08:36:43 |
| Bike 60k | 00:36:03 | 02:58:07 | 387 | 352 | 81 | 33.4 / 01:47 | 09:12:47 |
| Bike 100k | 01:14:54 | 04:13:03 | 388 | 351 | 78 | 32.84 / 01:49 | 10:27:43 |
| Bike 120k | 00:36:59 | 04:50:03 | 383 | 348 | 78 | 32.77 / 01:49 | 11:04:43 |
| Bike 160k | 01:18:21 | 06:08:25 | 395 | 357 | 78 | 32.2 / 01:51 | 12:23:05 |
| Bike 179k | 00:38:39 | 06:47:05 | 394 | 356 | 80 | 31.89 / 01:52 | 13:01:45 |
| Cycle 180k | 00:02:00 | 06:49:07 | 393 | 355 | 80 | 31.88 / 01:52 | 13:03:47 |
Run 04:43:53 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:36:11 | 07:25:20 | 517 | 434 | 104 | 9.94 / 06:01 | 13:40:00 |
| Run 13k | 00:43:24 | 08:08:45 | 537 | 453 | 107 | 9.79 / 06:07 | 14:23:25 |
| Run 20k | 00:43:39 | 08:52:26 | 526 | 443 | 107 | 9.73 / 06:09 | 15:07:06 |
| Run 26k | 00:52:28 | 09:44:55 | 554 | 466 | 116 | 8.87 / 06:45 | 15:59:35 |
| Run 33k | 00:51:11 | 10:36:07 | 554 | 462 | 116 | 8.72 / 06:52 | 16:50:47 |
| Run 40k | 00:48:37 | 11:24:45 | 529 | 439 | 113 | 8.92 / 06:43 | 17:39:25 |
| Run 42.2k | 00:08:15 | 11:33:01 | 526 | 438 | 113 | 8.91 / 06:43 | 17:47:41 |
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