IRONMAN Western Australia (2007)
Michael MILSTEAD (#630)
Finished
GUN TIME:
10:07:00
Place
149
OF
902
Male
132
OF
719
2529
21
OF
70
Swim 01:02:54 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:54 | 01:02:54 | 278 | 241 | 32 | 3.62 / 16:33 | 07:17:34 |
T1 00:03:09 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:09 | 01:06:04 | 197 | 166 | 26 | - / - | 07:20:44 |
Cycle 05:24:40 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:06:51 | 02:12:57 | 194 | 183 | 24 | 35.89 / 01:40 | 08:27:37 |
| Bike 60k | 00:34:21 | 02:47:19 | 209 | 194 | 25 | 35.56 / 01:41 | 09:01:59 |
| Bike 100k | 01:16:21 | 04:03:42 | 309 | 283 | 31 | 33.78 / 01:46 | 10:18:22 |
| Bike 120k | 00:35:04 | 04:38:48 | 288 | 263 | 29 | 33.84 / 01:46 | 10:53:28 |
| Bike 160k | 01:13:41 | 05:52:30 | 262 | 240 | 27 | 33.51 / 01:47 | 12:07:10 |
| Bike 179k | 00:36:18 | 06:28:50 | 254 | 233 | 27 | 33.27 / 01:48 | 12:43:30 |
| Cycle 180k | 00:01:55 | 06:30:46 | 253 | 232 | 27 | 33.26 / 01:48 | 12:45:26 |
Run 03:36:12 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:29:52 | 07:00:39 | 191 | 165 | 23 | 12.05 / 04:58 | 13:15:19 |
| Run 13k | 00:34:13 | 07:34:54 | 144 | 127 | 20 | 12.16 / 04:55 | 13:49:34 |
| Run 20k | 00:34:11 | 08:09:06 | 131 | 116 | 19 | 12.2 / 04:54 | 14:23:46 |
| Run 26k | 00:37:22 | 08:46:29 | 121 | 107 | 16 | 11.49 / 05:13 | 15:01:09 |
| Run 33k | 00:36:24 | 09:22:55 | 107 | 94 | 13 | 11.5 / 05:12 | 15:37:35 |
| Run 40k | 00:38:17 | 10:01:13 | 96 | 83 | 12 | 11.68 / 05:07 | 16:15:53 |
| Run 42.2k | 00:05:45 | 10:06:59 | 97 | 84 | 12 | 11.71 / 05:07 | 16:21:39 |
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