IRONMAN Western Australia (2007)
Dee PONTIFEX (#635)
Finished
GUN TIME:
15:48:04
Place
884
OF
902
Female
175
OF
183
3539
36
OF
37
Swim 01:40:32 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:40:32 | 01:40:32 | 871 | 171 | 34 | 2.26 / 26:27 | 07:55:12 |
T1 00:06:44 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:44 | 01:47:17 | 683 | 138 | 25 | - / - | 08:01:57 |
Cycle 07:14:16 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:28:56 | 03:16:14 | 847 | 157 | 32 | 26.98 / 02:13 | 09:30:54 |
| Bike 60k | 00:45:32 | 04:01:48 | 857 | 159 | 32 | 26.76 / 02:14 | 10:16:28 |
| Bike 100k | 01:42:27 | 05:44:17 | 876 | 170 | 35 | 25.31 / 02:22 | 11:58:57 |
| Bike 120k | 00:46:26 | 06:30:44 | 867 | 167 | 35 | 25.4 / 02:21 | 12:45:24 |
| Bike 160k | 01:38:59 | 08:09:44 | 864 | 166 | 35 | 25.1 / 02:23 | 14:24:24 |
| Bike 179k | 00:49:15 | 08:59:01 | 863 | 165 | 35 | 24.87 / 02:24 | 15:13:41 |
| Cycle 180k | 00:02:32 | 09:01:35 | 863 | 165 | 35 | 24.86 / 02:24 | 15:16:15 |
Run 06:46:27 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:50:23 | 09:51:59 | 844 | 163 | 33 | 7.14 / 08:23 | 16:06:39 |
| Run 13k | 00:57:34 | 10:49:35 | 839 | 161 | 32 | 7.22 / 08:18 | 17:04:15 |
| Run 20k | 01:03:31 | 11:53:07 | 856 | 169 | 34 | 6.99 / 08:34 | 18:07:47 |
| Run 26k | 01:13:19 | 13:06:28 | 867 | 173 | 35 | 6.37 / 09:25 | 19:21:08 |
| Run 33k | 01:10:39 | 14:17:08 | 869 | 171 | 35 | 6.27 / 09:33 | 20:31:48 |
| Run 40k | 01:19:40 | 15:36:50 | 874 | 173 | 36 | 6.22 / 09:38 | 21:51:30 |
| Run 42.2k | 00:11:11 | 15:48:03 | 874 | 173 | 36 | 6.22 / 09:37 | 22:02:43 |
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