IRONMAN Western Australia (2007)
Graham MONFRIES (#637)
Finished
GUN TIME:
12:48:53
Place
675
OF
902
Male
567
OF
719
3539
136
OF
173
Swim 01:06:41 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:06:41 | 01:06:41 | 378 | 323 | 74 | 3.41 / 17:32 | 07:21:21 |
T1 00:05:06 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:06 | 01:11:48 | 504 | 416 | 93 | - / - | 07:26:28 |
Cycle 06:23:27 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:16:32 | 02:28:22 | 600 | 523 | 122 | 31.35 / 01:54 | 08:43:02 |
| Bike 60k | 00:38:03 | 03:06:26 | 578 | 510 | 119 | 31.4 / 01:54 | 09:21:06 |
| Bike 100k | 01:23:13 | 04:29:41 | 620 | 543 | 126 | 30.32 / 01:58 | 10:44:21 |
| Bike 120k | 00:43:28 | 05:13:10 | 653 | 565 | 128 | 29.83 / 02:00 | 11:27:50 |
| Bike 160k | 01:32:52 | 06:46:04 | 694 | 589 | 136 | 28.72 / 02:05 | 13:00:44 |
| Bike 179k | 00:46:50 | 07:32:56 | 707 | 596 | 139 | 28.18 / 02:07 | 13:47:36 |
| Cycle 180k | 00:02:19 | 07:35:16 | 705 | 595 | 139 | 28.16 / 02:07 | 13:49:56 |
Run 05:13:34 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:36:00 | 08:11:18 | 507 | 425 | 101 | 9.99 / 06:00 | 14:25:58 |
| Run 13k | 00:46:45 | 08:58:04 | 597 | 508 | 121 | 9.42 / 06:22 | 15:12:44 |
| Run 20k | 00:50:35 | 09:48:40 | 642 | 534 | 130 | 8.99 / 06:40 | 16:03:20 |
| Run 26k | 00:57:42 | 10:46:23 | 670 | 552 | 136 | 8.16 / 07:21 | 17:01:03 |
| Run 33k | 01:00:25 | 11:46:50 | 687 | 562 | 139 | 7.87 / 07:37 | 18:01:30 |
| Run 40k | 00:53:50 | 12:40:41 | 669 | 548 | 138 | 8.05 / 07:26 | 18:55:21 |
| Run 42.2k | 00:08:10 | 12:48:52 | 662 | 541 | 137 | 8.07 / 07:25 | 19:03:32 |
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