IRONMAN Western Australia (2007)
James SHEATHER (#804)
Finished
GUN TIME:
11:04:31
Place
337
OF
902
Male
295
OF
719
3034
65
OF
142
Swim 01:00:03 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:00:03 | 01:00:03 | 195 | 169 | 32 | 3.79 / 15:48 | 07:14:43 |
T1 00:03:48 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 01:03:52 | 304 | 253 | 58 | - / - | 07:18:32 |
Cycle 05:13:01 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:06:21 | 02:10:15 | 169 | 164 | 38 | 36.16 / 01:39 | 08:24:55 |
| Bike 60k | 00:32:14 | 02:42:30 | 151 | 146 | 33 | 36.5 / 01:38 | 08:57:10 |
| Bike 100k | 01:07:21 | 03:49:53 | 141 | 135 | 31 | 36.14 / 01:39 | 10:04:33 |
| Bike 120k | 00:35:00 | 04:24:54 | 149 | 140 | 31 | 35.81 / 01:40 | 10:39:34 |
| Bike 160k | 01:14:10 | 05:39:06 | 165 | 155 | 36 | 34.88 / 01:43 | 11:53:46 |
| Bike 179k | 00:35:48 | 06:14:55 | 160 | 150 | 34 | 34.52 / 01:44 | 12:29:35 |
| Cycle 180k | 00:01:58 | 06:16:55 | 161 | 151 | 35 | 34.5 / 01:44 | 12:31:35 |
Run 04:47:33 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:32:00 | 06:48:56 | 308 | 268 | 64 | 11.24 / 05:20 | 13:03:36 |
| Run 13k | 00:36:27 | 07:25:25 | 250 | 217 | 46 | 11.39 / 05:16 | 13:40:05 |
| Run 20k | 00:36:27 | 08:01:53 | 228 | 197 | 39 | 11.43 / 05:14 | 14:16:33 |
| Run 26k | 00:43:10 | 08:45:05 | 248 | 215 | 48 | 10.52 / 05:41 | 14:59:45 |
| Run 33k | 01:01:01 | 09:46:08 | 416 | 348 | 78 | 9.46 / 06:20 | 16:00:48 |
| Run 40k | 01:09:28 | 10:55:37 | 547 | 453 | 100 | 8.82 / 06:47 | 17:10:17 |
| Run 42.2k | 00:08:51 | 11:04:30 | 549 | 455 | 102 | 8.8 / 06:48 | 17:19:10 |
Social Share