IRONMAN Western Australia (2007)
Dale SINCLAIR (#811)
Finished
GUN TIME:
13:59:05
Place
803
OF
902
Male
660
OF
719
4549
63
OF
70
Swim 01:31:29 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:31:29 | 01:31:29 | 841 | 678 | 66 | 2.49 / 24:04 | 07:46:09 |
T1 00:09:49 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:49 | 01:41:20 | 842 | 670 | 66 | - / - | 07:56:00 |
Cycle 06:22:02 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:16:53 | 02:58:14 | 612 | 532 | 49 | 31.21 / 01:55 | 09:12:54 |
| Bike 60k | 00:39:25 | 03:37:40 | 622 | 542 | 49 | 30.94 / 01:56 | 09:52:20 |
| Bike 100k | 01:23:56 | 05:01:38 | 651 | 565 | 57 | 29.95 / 02:00 | 11:16:18 |
| Bike 120k | 00:40:44 | 05:42:23 | 649 | 563 | 56 | 29.87 / 02:00 | 11:57:03 |
| Bike 160k | 01:32:26 | 07:14:50 | 689 | 587 | 57 | 28.78 / 02:05 | 13:29:30 |
| Bike 179k | 00:46:18 | 08:01:10 | 701 | 593 | 57 | 28.27 / 02:07 | 14:15:50 |
| Cycle 180k | 00:02:12 | 08:03:23 | 701 | 593 | 57 | 28.26 / 02:07 | 14:18:03 |
Run 05:55:39 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:46:19 | 08:49:43 | 803 | 652 | 59 | 7.77 / 07:43 | 15:04:23 |
| Run 13k | 00:49:58 | 09:39:42 | 783 | 639 | 59 | 8.09 / 07:24 | 15:54:22 |
| Run 20k | 00:52:26 | 10:32:10 | 772 | 628 | 59 | 8.06 / 07:26 | 16:46:50 |
| Run 26k | 01:07:58 | 11:40:09 | 804 | 653 | 61 | 7.19 / 08:20 | 17:54:49 |
| Run 33k | 01:09:35 | 12:49:46 | 818 | 665 | 63 | 6.91 / 08:40 | 19:04:26 |
| Run 40k | 01:01:14 | 13:51:01 | 806 | 656 | 62 | 7.07 / 08:28 | 20:05:41 |
| Run 42.2k | 00:08:01 | 13:59:04 | 801 | 651 | 62 | 7.11 / 08:25 | 20:13:44 |
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