IRONMAN Western Australia (2007)
John ZANETOS (#992)
Finished
GUN TIME:
11:29:55
Place
415
OF
902
Male
358
OF
719
2529
44
OF
70
Swim 00:58:26 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:58:26 | 00:58:26 | 138 | 120 | 24 | 3.9 / 15:22 | 07:13:06 |
T1 00:04:52 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:52 | 01:03:20 | 468 | 385 | 51 | - / - | 07:18:00 |
Cycle 05:43:02 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:09:36 | 02:12:57 | 307 | 282 | 28 | 34.48 / 01:44 | 08:27:37 |
| Bike 60k | 00:36:10 | 02:49:08 | 328 | 300 | 33 | 34.02 / 01:45 | 09:03:48 |
| Bike 100k | 01:13:08 | 04:02:17 | 334 | 305 | 34 | 33.52 / 01:47 | 10:16:57 |
| Bike 120k | 00:38:12 | 04:40:31 | 351 | 318 | 38 | 33.15 / 01:48 | 10:55:11 |
| Bike 160k | 01:22:39 | 06:03:12 | 413 | 372 | 45 | 32.01 / 01:52 | 12:17:52 |
| Bike 179k | 00:40:55 | 06:44:08 | 423 | 376 | 45 | 31.51 / 01:54 | 12:58:48 |
| Cycle 180k | 00:02:13 | 06:46:23 | 424 | 377 | 45 | 31.48 / 01:54 | 13:01:03 |
Run 04:43:30 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:35:46 | 07:22:11 | 502 | 421 | 48 | 10.06 / 05:57 | 13:36:51 |
| Run 13k | 00:41:24 | 08:03:36 | 471 | 398 | 48 | 10.1 / 05:56 | 14:18:16 |
| Run 20k | 00:41:44 | 08:45:22 | 462 | 390 | 47 | 10.08 / 05:56 | 15:00:02 |
| Run 26k | 00:47:19 | 09:32:42 | 463 | 387 | 46 | 9.38 / 06:23 | 15:47:22 |
| Run 33k | 00:59:26 | 10:32:10 | 544 | 454 | 52 | 8.77 / 06:50 | 16:46:50 |
| Run 40k | 00:49:28 | 11:21:39 | 527 | 437 | 49 | 8.93 / 06:42 | 17:36:19 |
| Run 42.2k | 00:08:14 | 11:29:54 | 524 | 436 | 49 | 8.93 / 06:43 | 17:44:34 |
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