7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Shane TRIFFITT (#1086)
Finished
GUN TIME:  12:06:08
Place
601  OF 1029
Male
509  OF 822
3539
135  OF 200

Swim 01:19:56 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:19:56 01:19:56 838 677 165 2.85 / 21:02 21:34:19

T1 00:08:04 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:08:04 01:28:01 845 680 176 - / - 12:49:04

Cycle 05:43:00 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:10:47 02:38:49 443 403 104 33.9 / 01:46 21:33:12
Bike 60k 00:35:37 03:14:28 463 418 107 33.82 / 01:46 07:02:11
Bike 100k 01:15:08 04:29:37 471 426 107 33.04 / 01:48 03:10:40
Bike 120k 00:38:21 05:08:00 478 434 110 32.73 / 01:49 12:42:23
Bike 160k 01:18:38 06:26:38 444 400 101 32.15 / 01:51 14:01:01
Bike 179k 00:41:58 07:08:37 496 442 117 31.53 / 01:54 05:49:40
Cycle 180k 00:02:24 07:11:04 510 454 120 31.48 / 01:54 13:25:25

T2 00:08:12 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:08:12 07:19:16 835 668 172 - / - 13:33:37

Run 04:46:51 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:32:03 07:51:19 605 512 129 11.23 / 05:20 07:52:22
Run 13k 00:45:53 08:37:12 569 484 123 10 / 05:59 08:38:15
Run 14k 00:06:43 08:43:57 557 476 117 9.91 / 06:02 04:58:20
Run 20k 00:35:51 09:19:51 541 455 117 9.95 / 06:01 15:34:12
Run 26k 00:48:49 10:08:40 502 417 111 9.2 / 06:30 08:49:43
Run 28k 00:07:14 10:15:56 491 407 109 9.5 / 06:18 21:36:59
Run 33k 00:42:17 10:58:14 528 432 114 9.04 / 06:38 02:05:57
Run 40k 01:00:18 11:58:34 592 484 126 8.8 / 06:48 15:46:17
Run 42.2k 00:07:33 12:06:07 597 487 127 8.82 / 06:47 15:53:50