7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

John COOKE (#251)
Finished
GUN TIME:  12:07:35
Place
603  OF 1029
Male
511  OF 822
4549
47  OF 94

Swim 01:26:39 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:26:39 01:26:39 924 748 89 2.63 / 22:48 07:41:00

T1 00:05:35 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:35 01:32:16 571 455 39 - / - 07:46:37

Cycle 05:56:01 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:13:44 02:46:00 595 526 50 32.54 / 01:50 09:00:21
Bike 60k 00:36:19 03:22:20 594 526 49 32.7 / 01:50 09:36:41
Bike 100k 01:17:33 04:39:55 594 522 49 31.97 / 01:52 10:54:16
Bike 120k 00:41:26 05:21:22 618 541 52 31.42 / 01:54 11:35:43
Bike 160k 01:22:12 06:43:36 597 521 55 30.83 / 01:56 12:57:57
Bike 179k 00:42:37 07:26:14 629 544 53 30.34 / 01:58 13:40:35
Cycle 180k 00:02:03 07:28:20 647 561 54 30.33 / 01:58 13:42:41

T2 00:03:31 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:31 07:31:51 270 227 15 - / - 13:46:12

Run 04:35:42 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:30:53 08:02:45 511 437 43 11.65 / 05:08 14:17:06
Run 13k 00:45:31 08:48:16 529 451 43 10.2 / 05:52 15:02:37
Run 14k 00:06:55 08:55:13 524 445 43 10.07 / 05:57 15:09:34
Run 20k 00:37:45 09:32:59 547 461 44 9.9 / 06:03 15:47:20
Run 26k 00:51:27 10:24:27 540 447 40 9.03 / 06:38 16:38:48
Run 28k 00:07:15 10:31:44 529 436 39 9.34 / 06:25 16:46:05
Run 33k 00:38:24 11:10:08 521 427 37 9.07 / 06:36 17:24:29
Run 40k 00:50:50 12:00:59 510 416 39 9.14 / 06:33 18:15:20
Run 42.2k 00:06:33 12:07:34 513 418 39 9.18 / 06:31 18:21:55