7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

Russell COX (#263)
Finished
GUN TIME:  09:20:22
Place
47  OF 1029
Male
45  OF 822
3034
7  OF 160

Swim 00:58:23 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 00:58:23 00:58:23 120 103 33 3.9 / 15:22 07:12:44

T1 00:02:34 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:34 01:01:00 92 76 18 - / - 07:15:21

Cycle 04:54:21 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:01:54 02:02:54 40 40 5 38.76 / 01:32 08:17:15
Bike 60k 00:31:42 02:34:37 58 58 13 38.44 / 01:33 08:48:58
Bike 100k 01:05:36 03:40:13 68 68 16 37.68 / 01:35 09:54:34
Bike 120k 00:32:48 04:13:03 72 72 17 37.48 / 01:36 10:27:24
Bike 160k 01:06:31 05:19:34 64 64 14 37.12 / 01:36 11:33:55
Bike 179k 00:33:55 05:53:32 69 69 15 36.71 / 01:38 12:07:53
Cycle 180k 00:01:49 05:55:21 70 70 15 36.68 / 01:38 12:09:42

T2 00:02:41 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:41 05:58:03 141 121 32 - / - 12:12:24

Run 03:22:18 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:23:15 06:21:21 35 32 6 15.48 / 03:52 12:35:42
Run 13k 00:32:57 06:54:18 43 41 7 13.87 / 04:19 13:08:39
Run 14k 00:05:02 06:59:20 40 38 7 13.71 / 04:22 13:13:41
Run 20k 00:27:38 07:27:00 53 50 10 13.49 / 04:26 13:41:21
Run 26k 00:35:20 08:02:21 45 43 8 12.55 / 04:46 14:16:42
Run 28k 00:05:17 08:07:40 42 40 8 12.96 / 04:37 14:22:01
Run 33k 00:28:03 08:35:45 42 39 7 12.55 / 04:46 14:50:06
Run 40k 00:39:59 09:15:46 48 46 8 12.44 / 04:49 15:30:07
Run 42.2k 00:04:34 09:20:21 50 47 8 12.51 / 04:47 15:34:42