7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Lisa DELAURENTIS (#298)
Finished
GUN TIME:  10:44:45
Place
281  OF 1029
Female
34  OF 207
2529
7  OF 22

Swim 00:54:57 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 00:54:57 00:54:57 47 5 1 4.14 / 14:27 04:42:40

T1 00:02:56 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:02:56 00:57:54 141 24 1 - / - 23:38:57

Cycle 05:24:05 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 40k 01:09:36 02:07:32 371 34 7 34.47 / 01:44 05:55:15
Bike 60k 00:34:17 02:41:50 372 33 7 34.63 / 01:43 01:22:53
Bike 100k 01:11:43 03:53:35 357 31 7 34.15 / 01:45 19:01:18
Bike 120k 00:35:16 04:28:52 333 30 7 34.12 / 01:45 03:09:55
Bike 160k 01:14:30 05:43:24 302 29 4 33.62 / 01:47 01:57:47
Bike 179k 00:36:42 06:20:07 321 35 7 33.33 / 01:48 08:47:50
Cycle 180k 00:01:52 06:22:01 324 34 6 33.32 / 01:48 13:56:24

T2 00:03:40 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:03:40 06:25:44 289 48 5 - / - 12:40:05

Run 04:19:00 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 6k 00:30:12 06:55:56 457 66 8 11.92 / 05:02 13:10:17
Run 13k 00:43:45 07:39:41 453 65 10 10.54 / 05:41 03:54:04
Run 14k 00:07:46 07:47:28 477 71 12 10.27 / 05:50 07:48:31
Run 20k 00:34:45 08:22:16 461 71 11 10.29 / 05:49 14:36:37
Run 26k 00:47:44 09:10:00 440 73 11 9.49 / 06:19 09:11:03
Run 28k 00:08:07 09:18:08 449 75 12 9.74 / 06:09 07:59:11
Run 33k 00:35:22 09:53:32 425 74 12 9.52 / 06:17 04:47:55
Run 40k 00:45:38 10:39:12 394 68 12 9.7 / 06:10 18:13:35
Run 42.2k 00:05:32 10:44:44 391 67 12 9.77 / 06:08 18:19:07