7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

Ralf LAMBERT (#634)
Finished
GUN TIME:  10:33:59
Place
239  OF 1029
Male
209  OF 822
4549
11  OF 94

Swim 01:06:36 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:06:36 01:06:36 419 367 35 3.42 / 17:31 07:20:57

T1 00:03:34 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:34 01:10:11 230 189 14 - / - 07:24:32

Cycle 05:13:01 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:04:29 02:14:41 113 109 5 37.21 / 01:36 08:29:02
Bike 60k 00:32:54 02:47:37 132 126 6 36.95 / 01:37 09:01:58
Bike 100k 01:07:10 03:54:50 126 120 8 36.45 / 01:38 10:09:11
Bike 120k 00:35:46 04:30:36 153 146 9 35.92 / 01:40 10:44:57
Bike 160k 01:12:47 05:43:23 165 156 9 35.14 / 01:42 11:57:44
Bike 179k 00:37:44 06:21:09 183 172 9 34.54 / 01:44 12:35:30
Cycle 180k 00:02:04 06:23:14 192 180 9 34.5 / 01:44 12:37:35

T2 00:02:11 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:02:11 06:25:26 77 67 3 - / - 12:39:47

Run 04:08:30 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:28:56 06:54:23 344 301 27 12.44 / 04:49 13:08:44
Run 13k 00:40:17 07:34:41 305 270 22 11.26 / 05:19 13:49:02
Run 14k 00:05:49 07:40:32 300 265 20 11.18 / 05:21 13:54:53
Run 20k 00:30:38 08:11:13 277 244 15 11.34 / 05:17 14:25:34
Run 26k 00:44:44 08:55:57 277 242 16 10.36 / 05:47 15:10:18
Run 28k 00:07:05 09:03:03 272 236 15 10.65 / 05:37 15:17:24
Run 33k 00:35:42 09:38:47 292 249 15 10.24 / 05:51 15:53:08
Run 40k 00:48:54 10:27:42 309 264 18 10.15 / 05:54 16:42:03
Run 42.2k 00:06:14 10:33:58 316 267 18 10.18 / 05:53 16:48:19