5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Cybil SILBERMAN (#1034)
Finished
GUN TIME:  11:45:38
Place
452  OF 1124
Female
69  OF 243
3539
15  OF 52

Swim 01:17:43 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:17:43 01:17:43 810 154 37 2.93 / 20:27 07:32:25

T1 00:06:55 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:06:55 01:24:39 840 175 40 - / - 07:39:21

Cycle 05:44:04 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 40k 01:10:37 02:35:18 437 42 6 33.98 / 01:45 08:50:00
Bike 60k 00:37:03 03:12:22 467 34 8 33.42 / 01:47 09:27:04
Bike 100k 01:15:29 04:27:53 543 55 13 32.74 / 01:49 10:42:35
Bike 120k 00:42:02 05:09:57 353 29 6 31.96 / 01:52 11:24:39
Bike 160k 01:17:37 06:27:35 472 47 10 31.69 / 01:53 12:42:17
Cycle 180k 00:41:08 07:08:45 528 58 14 31.38 / 01:54 13:23:27

T2 00:05:40 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:05:40 07:14:27 604 113 24 - / - 13:29:09

Run 04:31:09 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 6k 00:33:55 07:48:23 451 64 10 10.61 / 05:39 14:03:05
Run 12k 00:38:40 08:27:05 533 100 22 9.91 / 06:03 14:41:47
Run 14k 00:13:01 08:40:07 369 63 13 9.8 / 06:07 14:54:49
Run 20k 00:35:40 09:15:48 276 44 11 9.88 / 06:04 15:30:30
Run 26k 00:39:21 09:55:11 365 70 14 9.7 / 06:10 16:09:53
Run 28k 00:12:19 10:07:31 157 26 3 9.7 / 06:10 16:22:13
Run 34k 00:46:13 10:53:46 588 133 31 9.3 / 06:26 17:08:28
Run 40k 00:40:43 11:34:31 444 99 20 9.22 / 06:30 17:49:13
Run 42.2k 00:11:05 11:45:37 372 69 14 9.33 / 06:25 18:00:19