IRONMAN Western Australia (2009)
Rosie SPICER (#1070)
Finished
GUN TIME:
12:38:24
Place
645
OF
1124
Female
108
OF
243
5054
3
OF
21
Swim 01:24:43 3.8km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:24:43 | 01:24:43 | 972 | 198 | 16 | 2.69 / 22:17 | 07:39:25 |
T1 00:03:57 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 01:28:41 | 405 | 79 | 5 | - / - | 07:43:23 |
Cycle 06:01:35 180.0km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:18:06 | 02:46:49 | 777 | 121 | 4 | 30.72 / 01:57 | 09:01:31 |
| Bike 60k | 00:39:47 | 03:26:37 | 938 | 163 | 11 | 30.52 / 01:57 | 09:41:19 |
| Bike 100k | 01:18:54 | 04:45:33 | 686 | 97 | 3 | 30.48 / 01:58 | 11:00:15 |
| Bike 120k | 00:39:49 | 05:25:23 | 781 | 124 | 6 | 30.42 / 01:58 | 11:40:05 |
| Bike 160k | 01:21:46 | 06:47:11 | 630 | 87 | 3 | 30.14 / 01:59 | 13:01:53 |
| Cycle 180k | 00:43:06 | 07:30:18 | 664 | 95 | 3 | 29.86 / 02:00 | 13:45:00 |
T2 00:05:27 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 07:35:46 | 575 | 105 | 6 | - / - | 13:50:28 |
Run 05:02:36 42.2km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:37:54 | 08:13:42 | 645 | 109 | 5 | 9.49 / 06:19 | 14:28:24 |
| Run 12k | 00:41:13 | 08:54:56 | 658 | 129 | 5 | 9.09 / 06:35 | 15:09:38 |
| Run 14k | 00:15:20 | 09:10:18 | 698 | 133 | 6 | 8.88 / 06:45 | 15:25:00 |
| Run 20k | 00:44:04 | 09:54:24 | 619 | 128 | 7 | 8.65 / 06:55 | 16:09:06 |
| Run 26k | 00:43:46 | 10:38:12 | 551 | 115 | 5 | 8.55 / 07:00 | 16:52:54 |
| Run 28k | 00:16:00 | 10:54:13 | 610 | 138 | 7 | 8.46 / 07:05 | 17:08:55 |
| Run 34k | 00:45:08 | 11:39:22 | 546 | 120 | 6 | 8.37 / 07:09 | 17:54:04 |
| Run 40k | 00:44:25 | 12:23:49 | 598 | 132 | 8 | 8.33 / 07:12 | 18:38:31 |
| Run 42.2k | 00:14:32 | 12:38:23 | 572 | 114 | 5 | 8.36 / 07:10 | 18:53:05 |
Social Share