5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Alicia SYMONDS (#1103)
Finished
GUN TIME:  11:19:58
Place
351  OF 1124
Female
46  OF 243
2529
12  OF 28

Swim 00:58:29 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 00:58:29 00:58:29 162 14 7 3.89 / 15:23 12:23:13

T1 00:03:36 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:03:36 01:02:07 314 57 12 - / - 00:30:11

Cycle 05:34:38 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 40k 01:10:37 02:12:45 436 41 8 33.98 / 01:45 15:37:29
Bike 60k 00:36:59 02:49:46 744 93 17 33.44 / 01:47 23:21:10
Bike 100k 01:12:46 04:02:33 439 38 8 33.25 / 01:48 10:07:17
Bike 120k 00:38:19 04:40:54 529 53 11 32.91 / 01:49 22:22:18
Bike 160k 01:15:28 05:56:23 400 35 10 32.62 / 01:50 22:14:27
Cycle 180k 00:40:22 06:36:47 407 37 9 32.27 / 01:51 00:18:11

T2 00:03:15 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:03:15 06:40:03 232 35 12 - / - 10:04:47

Run 04:39:52 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 6k 00:32:21 07:12:25 360 46 12 11.12 / 05:23 17:00:29
Run 12k 00:35:24 07:47:50 362 54 13 10.62 / 05:38 08:29:14
Run 14k 00:13:07 08:00:59 384 67 15 10.38 / 05:46 07:15:43
Run 20k 00:39:06 08:40:06 424 73 17 9.99 / 06:00 22:01:30
Run 26k 00:44:48 09:24:55 593 129 23 9.46 / 06:20 14:29:39
Run 28k 00:15:56 09:40:53 599 134 22 9.29 / 06:27 09:12:17
Run 34k 00:45:23 10:26:18 558 124 22 9.01 / 06:39 01:21:02
Run 40k 00:41:14 11:07:33 468 105 19 8.97 / 06:41 08:45:37
Run 42.2k 00:12:23 11:19:57 414 84 19 9.04 / 06:37 00:51:21