IRONMAN Western Australia (2009)
Nicky THOMAS (#1146)
Finished
GUN TIME:
12:54:42
Place
718
OF
1124
Female
129
OF
243
3539
31
OF
52
Swim 01:18:03 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:18:03 | 01:18:03 | 826 | 156 | 38 | 2.92 / 20:32 | 07:32:45 |
T1 00:04:49 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 01:22:54 | 548 | 112 | 23 | - / - | 07:37:36 |
Cycle 06:08:49 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:19:42 | 02:42:37 | 849 | 143 | 33 | 30.11 / 01:59 | 08:57:19 |
| Bike 60k | 00:40:23 | 03:23:02 | 926 | 159 | 34 | 29.97 / 02:00 | 09:37:44 |
| Bike 100k | 01:16:53 | 04:39:56 | 614 | 75 | 18 | 30.45 / 01:58 | 10:54:38 |
| Bike 120k | 00:44:29 | 05:24:27 | 774 | 121 | 24 | 29.8 / 02:00 | 11:39:09 |
| Bike 160k | 01:23:26 | 06:47:54 | 677 | 101 | 24 | 29.53 / 02:01 | 13:02:36 |
| Cycle 180k | 00:43:49 | 07:31:44 | 702 | 105 | 27 | 29.28 / 02:02 | 13:46:26 |
T2 00:07:28 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:28 | 07:39:14 | 806 | 161 | 34 | - / - | 13:53:56 |
Run 05:15:25 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:39:28 | 08:18:43 | 723 | 131 | 30 | 9.12 / 06:34 | 14:33:25 |
| Run 12k | 00:40:07 | 08:58:51 | 597 | 116 | 25 | 9.04 / 06:38 | 15:13:33 |
| Run 14k | 00:18:18 | 09:17:09 | 947 | 208 | 49 | 8.58 / 06:59 | 15:31:51 |
| Run 20k | 00:43:28 | 10:00:38 | 600 | 122 | 27 | 8.48 / 07:04 | 16:15:20 |
| Run 26k | 00:43:02 | 10:43:41 | 514 | 106 | 24 | 8.45 / 07:05 | 16:58:23 |
| Run 28k | 00:14:38 | 10:58:21 | 432 | 90 | 18 | 8.43 / 07:06 | 17:13:03 |
| Run 34k | 00:45:37 | 11:43:59 | 566 | 128 | 28 | 8.33 / 07:11 | 17:58:41 |
| Run 40k | 00:52:40 | 12:36:41 | 846 | 193 | 43 | 8.06 / 07:26 | 18:51:23 |
| Run 42.2k | 00:17:59 | 12:54:41 | 671 | 137 | 33 | 8.02 / 07:28 | 19:09:23 |
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