5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Dwayne TOWNROW (#1171)
Finished
GUN TIME:  12:23:09
Place
568  OF 1124
Male
474  OF 881
3539
127  OF 205

Swim 01:12:16 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:12:16 01:12:16 685 573 138 3.15 / 19:01 07:26:58

T1 00:03:50 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:50 01:16:08 379 307 77 - / - 07:30:50

Cycle 06:13:44 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:18:58 02:35:07 815 682 175 30.39 / 01:58 08:49:49
Bike 60k 00:40:49 03:15:57 951 782 189 30.04 / 01:59 09:30:39
Bike 100k 01:20:57 04:36:56 754 637 156 29.88 / 02:00 10:51:38
Bike 120k 00:41:17 05:18:14 806 671 164 29.74 / 02:01 11:32:56
Bike 160k 01:25:43 06:43:59 744 628 161 29.28 / 02:02 12:58:41
Cycle 180k 00:45:53 07:29:53 739 622 154 28.89 / 02:04 13:44:35

T2 00:04:55 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:55 07:34:50 491 406 99 - / - 13:49:32

Run 04:48:17 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:37:03 08:11:54 594 497 135 9.71 / 06:10 14:26:36
Run 12k 00:38:56 08:50:52 541 440 115 9.47 / 06:20 15:05:34
Run 14k 00:14:00 09:04:53 516 420 112 9.33 / 06:25 15:19:35
Run 20k 00:40:14 09:45:08 467 382 108 9.21 / 06:30 15:59:50
Run 26k 00:42:03 10:27:13 469 374 104 9.05 / 06:37 16:41:55
Run 28k 00:16:16 10:43:30 643 495 130 8.9 / 06:44 16:58:12
Run 34k 00:46:07 11:29:38 584 452 127 8.68 / 06:54 17:44:20
Run 40k 00:40:19 12:09:59 419 327 94 8.72 / 06:52 18:24:41
Run 42.2k 00:13:07 12:23:08 478 382 107 8.78 / 06:49 18:37:50