5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Wilma VAN ZYL (#1203)
Finished
GUN TIME:  14:04:21
Place
899  OF 1124
Female
178  OF 243
4044
28  OF 38

Swim 01:19:25 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:19:25 01:19:25 880 167 26 2.87 / 20:53 07:34:07

T1 00:06:45 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:06:45 01:26:11 827 171 27 - / - 07:40:53

Cycle 07:13:45 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 40k 01:32:05 02:58:18 1083 221 33 26.06 / 02:18 09:13:00
Bike 60k 00:47:59 03:46:18 1074 221 33 25.69 / 02:20 10:01:00
Bike 100k 01:35:04 05:21:24 1058 214 33 25.51 / 02:21 11:36:06
Bike 120k 00:48:55 06:10:21 1018 204 28 25.33 / 02:22 12:25:03
Bike 160k 01:36:49 07:47:11 962 189 30 25.19 / 02:22 14:01:53
Cycle 180k 00:52:44 08:39:57 1037 207 33 24.89 / 02:24 14:54:39

T2 00:05:22 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:05:22 08:45:20 568 102 13 - / - 15:00:02

Run 05:18:58 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 6k 00:49:47 09:35:09 1013 210 28 7.23 / 08:17 15:49:51
Run 12k 00:46:12 10:21:22 850 174 24 7.49 / 08:00 16:36:04
Run 14k 00:15:46 10:37:10 743 148 18 7.51 / 07:59 16:51:52
Run 20k 00:44:36 11:21:48 656 135 19 7.67 / 07:49 17:36:30
Run 26k 00:43:51 12:05:40 552 116 14 7.78 / 07:42 18:20:22
Run 28k 00:15:28 12:21:10 538 114 15 7.78 / 07:42 18:35:52
Run 34k 00:43:21 13:04:32 462 99 13 7.87 / 07:37 19:19:14
Run 40k 00:44:46 13:49:19 608 134 19 7.89 / 07:35 20:04:01
Run 42.2k 00:15:00 14:04:20 680 138 19 7.93 / 07:33 20:19:02