IRONMAN Western Australia (2009)
Norm BLACK (#121)
Finished
GUN TIME:
11:52:01
Place
476
OF
1124
Male
405
OF
881
4549
37
OF
102
Swim 01:08:13 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:13 | 01:08:13 | 540 | 460 | 44 | 3.34 / 17:57 | 07:22:55 |
T1 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:50 | 01:12:04 | 372 | 300 | 25 | - / - | 07:26:46 |
Cycle 05:46:14 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:11:34 | 02:23:39 | 484 | 439 | 45 | 33.53 / 01:47 | 08:38:21 |
| Bike 60k | 00:36:59 | 03:00:40 | 410 | 381 | 39 | 33.15 / 01:48 | 09:15:22 |
| Bike 100k | 01:15:45 | 04:16:26 | 559 | 501 | 50 | 32.54 / 01:50 | 10:31:08 |
| Bike 120k | 00:40:16 | 04:56:44 | 445 | 407 | 42 | 32.04 / 01:52 | 11:11:26 |
| Bike 160k | 01:18:19 | 06:15:05 | 504 | 450 | 45 | 31.68 / 01:53 | 12:29:47 |
| Cycle 180k | 00:43:13 | 06:58:19 | 517 | 462 | 46 | 31.19 / 01:55 | 13:13:01 |
T2 00:04:52 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 07:03:12 | 484 | 401 | 39 | - / - | 13:17:54 |
Run 04:48:46 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:39:42 | 07:42:56 | 734 | 600 | 69 | 9.06 / 06:37 | 13:57:38 |
| Run 12k | 00:39:31 | 08:22:28 | 571 | 465 | 46 | 9.08 / 06:36 | 14:37:10 |
| Run 14k | 00:14:22 | 08:36:51 | 568 | 460 | 44 | 8.97 / 06:41 | 14:51:33 |
| Run 20k | 00:44:31 | 09:21:24 | 650 | 516 | 54 | 8.68 / 06:54 | 15:36:06 |
| Run 26k | 00:40:50 | 10:02:16 | 427 | 341 | 35 | 8.71 / 06:53 | 16:16:58 |
| Run 28k | 00:14:49 | 10:17:06 | 459 | 360 | 37 | 8.66 / 06:55 | 16:31:48 |
| Run 34k | 00:41:28 | 10:58:36 | 379 | 297 | 30 | 8.66 / 06:55 | 17:13:18 |
| Run 40k | 00:40:34 | 11:39:12 | 435 | 339 | 28 | 8.69 / 06:53 | 17:53:54 |
| Run 42.2k | 00:12:47 | 11:52:00 | 480 | 384 | 37 | 8.76 / 06:50 | 18:06:42 |
Social Share