IRONMAN Western Australia (2009)
Jon WOODS (#1293)
Finished
GUN TIME:
09:22:07
Place
34
OF
1124
Male
31
OF
881
3034
4
OF
157
Swim 00:56:17 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:56:17 | 00:56:17 | 91 | 82 | 17 | 4.05 / 14:48 | 07:10:59 |
T1 00:02:44 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:44 | 00:59:02 | 133 | 115 | 25 | - / - | 07:13:44 |
Cycle 04:59:41 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:07:06 | 02:06:09 | 233 | 221 | 42 | 35.76 / 01:40 | 08:20:51 |
| Bike 60k | 00:33:53 | 02:40:04 | 75 | 75 | 12 | 35.63 / 01:41 | 08:54:46 |
| Bike 100k | 01:04:54 | 03:45:00 | 98 | 98 | 21 | 36.15 / 01:39 | 09:59:42 |
| Bike 120k | 00:33:03 | 04:18:04 | 45 | 44 | 6 | 36.17 / 01:39 | 10:32:46 |
| Bike 160k | 01:05:51 | 05:23:56 | 55 | 52 | 7 | 36.24 / 01:39 | 11:38:38 |
| Cycle 180k | 00:34:47 | 05:58:45 | 97 | 95 | 18 | 36.03 / 01:39 | 12:13:27 |
T2 00:01:16 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:16 | 06:00:02 | 7 | 7 | 1 | - / - | 12:14:44 |
Run 03:22:02 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:26:27 | 06:26:31 | 58 | 54 | 10 | 13.6 / 04:24 | 12:41:13 |
| Run 12k | 00:27:15 | 06:53:48 | 41 | 37 | 6 | 13.39 / 04:28 | 13:08:30 |
| Run 14k | 00:09:48 | 07:03:37 | 39 | 37 | 6 | 13.21 / 04:32 | 13:18:19 |
| Run 20k | 00:28:20 | 07:31:59 | 39 | 36 | 6 | 13.05 / 04:35 | 13:46:41 |
| Run 26k | 00:29:13 | 08:01:13 | 29 | 27 | 7 | 12.87 / 04:39 | 14:15:55 |
| Run 28k | 00:10:48 | 08:12:02 | 46 | 40 | 10 | 12.72 / 04:42 | 14:26:44 |
| Run 34k | 00:30:22 | 08:42:26 | 29 | 26 | 5 | 12.56 / 04:46 | 14:57:08 |
| Run 40k | 00:30:19 | 09:12:47 | 29 | 25 | 6 | 12.45 / 04:49 | 15:27:29 |
| Run 42.2k | 00:09:18 | 09:22:06 | 30 | 27 | 5 | 12.53 / 04:47 | 15:36:48 |
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