IRONMAN Western Australia (2009)
Kok Keong CHEUNG (#213)
Finished
GUN TIME:
14:43:01
Place
974
OF
1124
Male
774
OF
881
3034
142
OF
157
Swim 01:27:32 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:27:32 | 01:27:32 | 1000 | 793 | 146 | 2.6 / 23:02 | 07:42:14 |
T1 00:10:35 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:35 | 01:38:08 | 1070 | 845 | 156 | - / - | 07:52:50 |
Cycle 07:07:42 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:25:17 | 03:03:26 | 993 | 802 | 149 | 28.14 / 02:07 | 09:18:08 |
| Bike 60k | 00:47:30 | 03:50:58 | 937 | 775 | 144 | 27.1 / 02:12 | 10:05:40 |
| Bike 100k | 01:32:48 | 05:23:47 | 1026 | 824 | 149 | 26.59 / 02:15 | 11:38:29 |
| Bike 120k | 00:48:21 | 06:12:09 | 949 | 770 | 145 | 26.27 / 02:17 | 12:26:51 |
| Bike 160k | 01:41:24 | 07:53:35 | 1015 | 811 | 149 | 25.57 / 02:20 | 14:08:17 |
| Cycle 180k | 00:52:16 | 08:45:52 | 1031 | 826 | 150 | 25.25 / 02:22 | 15:00:34 |
T2 00:09:34 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:34 | 08:55:28 | 956 | 759 | 143 | - / - | 15:10:10 |
Run 05:47:31 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:41:38 | 09:37:08 | 802 | 651 | 136 | 8.64 / 06:56 | 15:51:50 |
| Run 12k | 00:52:49 | 10:29:58 | 1014 | 795 | 151 | 7.62 / 07:52 | 16:44:40 |
| Run 14k | 00:17:46 | 10:47:45 | 913 | 717 | 141 | 7.48 / 08:01 | 17:02:27 |
| Run 20k | 00:50:42 | 11:38:29 | 883 | 688 | 134 | 7.36 / 08:08 | 17:53:11 |
| Run 26k | 00:53:03 | 12:31:33 | 891 | 697 | 134 | 7.21 / 08:18 | 18:46:15 |
| Run 28k | 00:17:54 | 12:49:28 | 817 | 637 | 126 | 7.17 / 08:21 | 19:04:10 |
| Run 34k | 00:49:06 | 13:38:36 | 707 | 544 | 106 | 7.2 / 08:19 | 19:53:18 |
| Run 40k | 00:49:00 | 14:27:38 | 756 | 586 | 116 | 7.22 / 08:18 | 20:42:20 |
| Run 42.2k | 00:15:20 | 14:43:00 | 861 | 676 | 133 | 7.28 / 08:14 | 20:57:42 |
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