IRONMAN Western Australia (2009)
Amber CLARKE (#226)
Finished
GUN TIME:
11:54:24
Place
489
OF
1124
Female
74
OF
243
3539
16
OF
52
Swim 01:06:31 3.8km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:31 | 01:06:31 | 465 | 66 | 9 | 3.42 / 17:30 | 07:21:13 |
T1 00:06:19 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:19 | 01:12:52 | 768 | 162 | 37 | - / - | 07:27:34 |
Cycle 05:55:17 180.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:14:08 | 02:27:02 | 605 | 64 | 15 | 32.37 / 01:51 | 08:41:44 |
Bike 60k | 00:38:01 | 03:05:04 | 675 | 67 | 16 | 32.09 / 01:52 | 09:19:46 |
Bike 100k | 01:17:56 | 04:23:02 | 658 | 86 | 21 | 31.55 / 01:54 | 10:37:44 |
Bike 120k | 00:41:13 | 05:04:16 | 539 | 56 | 12 | 31.11 / 01:55 | 11:18:58 |
Bike 160k | 01:21:08 | 06:25:25 | 614 | 84 | 21 | 30.71 / 01:57 | 12:40:07 |
Cycle 180k | 00:42:44 | 07:08:11 | 632 | 86 | 20 | 30.39 / 01:58 | 13:22:53 |
T2 00:04:01 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 07:12:13 | 352 | 62 | 14 | - / - | 13:26:55 |
Run 04:42:08 42.2km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:39:35 | 07:51:50 | 727 | 133 | 31 | 9.09 / 06:35 | 14:06:32 |
Run 12k | 00:38:49 | 08:30:41 | 536 | 101 | 23 | 9.17 / 06:32 | 14:45:23 |
Run 14k | 00:13:37 | 08:44:19 | 462 | 83 | 16 | 9.12 / 06:34 | 14:59:01 |
Run 20k | 00:40:39 | 09:24:59 | 484 | 90 | 19 | 9.04 / 06:38 | 15:39:41 |
Run 26k | 00:40:19 | 10:05:20 | 408 | 83 | 16 | 9.01 / 06:39 | 16:20:02 |
Run 28k | 00:14:45 | 10:20:06 | 450 | 96 | 20 | 8.94 / 06:42 | 16:34:48 |
Run 34k | 00:44:44 | 11:04:52 | 518 | 115 | 25 | 8.76 / 06:50 | 17:19:34 |
Run 40k | 00:37:24 | 11:42:17 | 259 | 57 | 11 | 8.88 / 06:45 | 17:56:59 |
Run 42.2k | 00:12:04 | 11:54:23 | 437 | 90 | 17 | 8.97 / 06:41 | 18:09:05 |
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