5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Ross COCHRANE (#232)
Finished
GUN TIME:  13:05:54
Place
754  OF 1124
Male
615  OF 881
5054
32  OF 67

Swim 01:05:18 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:05:18 01:05:18 425 370 17 3.49 / 17:11 07:20:00

T1 00:09:37 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:09:37 01:14:56 1033 817 57 - / - 07:29:38

Cycle 06:29:07 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:20:36 02:35:34 878 728 48 29.77 / 02:00 08:50:16
Bike 60k 00:40:57 03:16:32 884 740 48 29.6 / 02:01 09:31:14
Bike 100k 01:23:07 04:39:40 823 686 43 29.3 / 02:02 10:54:22
Bike 120k 00:45:17 05:24:58 821 683 45 28.79 / 02:05 11:39:40
Bike 160k 01:29:23 06:54:23 829 685 43 28.28 / 02:07 13:09:05
Cycle 180k 00:49:39 07:44:04 873 721 46 27.75 / 02:09 13:58:46

T2 00:10:20 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:10:20 07:54:25 999 791 57 - / - 14:09:07

Run 05:11:26 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:34:23 08:28:50 467 400 15 10.46 / 05:43 14:43:32
Run 12k 00:36:59 09:05:51 437 366 15 10.08 / 05:57 15:20:33
Run 14k 00:13:33 09:19:26 457 376 17 9.88 / 06:04 15:34:08
Run 20k 00:42:32 10:01:59 560 447 18 9.4 / 06:22 16:16:41
Run 26k 00:53:18 10:55:19 900 703 46 8.62 / 06:57 17:10:01
Run 28k 00:16:47 11:12:07 715 553 30 8.49 / 07:03 17:26:49
Run 34k 00:54:14 12:06:23 876 677 46 8.09 / 07:24 18:21:05
Run 40k 00:46:59 12:53:23 687 535 28 8.02 / 07:28 19:08:05
Run 42.2k 00:12:29 13:05:53 667 531 26 8.12 / 07:22 19:20:35