5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Rebecca ELPHINSTONE (#360)
Finished
GUN TIME:  13:52:19
Place
877  OF 1124
Female
172  OF 243
3034
37  OF 48

Swim 01:30:20 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:30:20 01:30:20 1032 218 44 2.52 / 23:46 08:41:44

T1 00:05:17 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:05:17 01:35:39 634 129 28 - / - 05:23:43

Cycle 06:44:05 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 40k 01:27:53 03:03:34 1040 204 43 27.3 / 02:11 14:58:18
Bike 60k 00:43:51 03:47:26 954 171 34 27.32 / 02:11 15:45:30
Bike 100k 01:28:53 05:16:21 971 187 37 27.18 / 02:12 15:34:25
Bike 120k 00:44:21 06:00:43 800 134 28 27.16 / 02:12 20:22:07
Bike 160k 01:30:58 07:31:43 864 156 33 26.96 / 02:13 16:43:07
Cycle 180k 00:48:01 08:19:45 923 171 35 26.72 / 02:14 19:37:49

T2 00:04:37 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:04:37 08:24:24 455 77 14 - / - 08:22:28

Run 05:27:53 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 6k 00:45:38 09:10:03 929 183 41 7.88 / 07:36 09:01:27
Run 12k 00:45:46 09:55:51 836 172 38 7.87 / 07:37 09:13:55
Run 14k 00:16:36 10:12:29 826 173 36 7.77 / 07:43 18:33:53
Run 20k 00:47:16 10:59:46 756 154 32 7.72 / 07:46 02:07:50
Run 26k 00:46:36 11:46:24 667 152 30 7.72 / 07:46 23:57:48
Run 28k 00:16:24 12:02:49 659 152 34 7.69 / 07:48 07:07:33
Run 34k 00:46:28 12:49:19 603 138 29 7.7 / 07:47 08:04:03
Run 40k 00:47:04 13:36:24 690 153 36 7.69 / 07:47 18:37:48
Run 42.2k 00:15:52 13:52:18 735 156 34 7.72 / 07:46 01:50:22