IRONMAN Western Australia (2009)
Lisa EVANS (#369)
Finished
GUN TIME:
15:33:40
Place
1058
OF
1124
Female
225
OF
243
4549
28
OF
30
Swim 01:17:45 3.8km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:45 | 01:17:45 | 813 | 155 | 20 | 2.93 / 20:27 | 07:32:27 |
T1 00:06:48 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:48 | 01:24:35 | 833 | 174 | 20 | - / - | 07:39:17 |
Cycle 07:54:13 180.0km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:27:40 | 02:52:17 | 1034 | 203 | 26 | 27.37 / 02:11 | 09:06:59 |
| Bike 60k | 00:45:33 | 03:37:52 | 1023 | 197 | 24 | 27.01 / 02:13 | 09:52:34 |
| Bike 100k | 01:35:19 | 05:13:12 | 1060 | 215 | 26 | 26.24 / 02:17 | 11:27:54 |
| Bike 120k | 01:00:49 | 06:14:02 | 996 | 197 | 27 | 24.87 / 02:24 | 12:28:44 |
| Bike 160k | 01:56:44 | 08:10:48 | 1103 | 238 | 30 | 23.63 / 02:32 | 14:25:30 |
| Cycle 180k | 01:08:00 | 09:18:49 | 1104 | 235 | 30 | 22.77 / 02:38 | 15:33:31 |
T2 00:06:56 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:56 | 09:25:47 | 758 | 150 | 20 | - / - | 15:40:29 |
Run 06:07:51 42.2km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 01:06:15 | 10:32:03 | 1116 | 239 | 28 | 5.43 / 11:02 | 16:46:45 |
| Run 12k | 00:52:23 | 11:24:27 | 1000 | 213 | 25 | 6.06 / 09:53 | 17:39:09 |
| Run 14k | 00:17:44 | 11:42:13 | 910 | 195 | 25 | 6.15 / 09:44 | 17:56:55 |
| Run 20k | 00:50:30 | 12:32:44 | 872 | 194 | 24 | 6.41 / 09:20 | 18:47:26 |
| Run 26k | 00:49:07 | 13:21:53 | 775 | 170 | 20 | 6.6 / 09:04 | 19:36:35 |
| Run 28k | 00:16:56 | 13:38:51 | 740 | 166 | 19 | 6.63 / 09:02 | 19:53:33 |
| Run 34k | 00:49:36 | 14:28:28 | 723 | 169 | 20 | 6.73 / 08:54 | 20:43:10 |
| Run 40k | 00:49:25 | 15:17:55 | 767 | 174 | 18 | 6.81 / 08:48 | 21:32:37 |
| Run 42.2k | 00:15:43 | 15:33:39 | 933 | 203 | 24 | 6.88 / 08:43 | 21:48:21 |
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