IRONMAN Western Australia (2009)
Shawn FERNANDO (#382)
Finished
GUN TIME:
13:34:25
Place
829
OF
1124
Male
668
OF
881
3034
134
OF
157
Swim 02:09:59 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 02:09:59 | 02:09:59 | 1117 | 876 | 157 | 1.75 / 34:12 | 08:24:41 |
T1 00:09:23 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:23 | 02:19:24 | 1021 | 808 | 149 | - / - | 08:34:06 |
Cycle 06:40:52 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:25:11 | 03:44:36 | 990 | 800 | 148 | 28.17 / 02:07 | 09:59:18 |
| Bike 60k | 00:41:57 | 04:26:35 | 518 | 476 | 99 | 28.3 / 02:07 | 10:41:17 |
| Bike 100k | 01:24:29 | 05:51:06 | 863 | 718 | 137 | 28.34 / 02:07 | 12:05:48 |
| Bike 120k | 00:44:40 | 06:35:48 | 861 | 712 | 140 | 28.08 / 02:08 | 12:50:30 |
| Bike 160k | 01:34:37 | 08:10:27 | 925 | 752 | 142 | 27.34 / 02:11 | 14:25:09 |
| Cycle 180k | 00:49:49 | 09:00:17 | 929 | 757 | 143 | 26.94 / 02:13 | 15:14:59 |
T2 00:05:19 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:19 | 09:05:38 | 560 | 461 | 99 | - / - | 15:20:20 |
Run 04:28:45 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:33:16 | 09:38:55 | 416 | 359 | 88 | 10.81 / 05:32 | 15:53:37 |
| Run 12k | 00:35:33 | 10:14:30 | 372 | 316 | 78 | 10.45 / 05:44 | 16:29:12 |
| Run 14k | 00:12:29 | 10:27:01 | 309 | 260 | 63 | 10.32 / 05:48 | 16:41:43 |
| Run 20k | 00:37:12 | 11:04:14 | 343 | 284 | 67 | 10.11 / 05:55 | 17:18:56 |
| Run 26k | 00:39:18 | 11:43:34 | 362 | 294 | 67 | 9.87 / 06:04 | 17:58:16 |
| Run 28k | 00:14:18 | 11:57:53 | 392 | 312 | 69 | 9.75 / 06:09 | 18:12:35 |
| Run 34k | 00:43:17 | 12:41:12 | 459 | 361 | 76 | 9.46 / 06:20 | 18:55:54 |
| Run 40k | 00:40:47 | 13:22:01 | 446 | 347 | 75 | 9.36 / 06:24 | 19:36:43 |
| Run 42.2k | 00:12:22 | 13:34:24 | 357 | 294 | 70 | 9.42 / 06:22 | 19:49:06 |
Social Share