5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

John FLEMING (#390)
Finished
GUN TIME:  11:04:09
Place
297  OF 1124
Male
264  OF 881
5559
4  OF 28

Swim 01:03:21 3.8km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 3.8k 01:03:21 01:03:21 345 302 3 3.59 / 16:40 06:08:05

T1 00:03:47 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T1 00:03:47 01:07:10 364 292 5 - / - 00:38:34

Cycle 05:13:54 180.0km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike 40k 01:06:27 02:13:39 193 187 3 36.1 / 01:39 23:45:03
Bike 60k 00:34:58 02:48:39 373 350 5 35.48 / 01:41 03:46:43
Bike 100k 01:09:13 03:57:53 243 230 2 35.14 / 01:42 05:22:37
Bike 120k 00:35:53 04:33:47 162 153 2 34.84 / 01:43 18:08:31
Bike 160k 01:09:29 05:43:17 156 146 1 34.76 / 01:43 21:14:41
Cycle 180k 00:37:47 06:21:07 196 184 2 34.4 / 01:44 12:35:49

T2 00:03:02 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T2 00:03:02 06:24:09 199 169 3 - / - 10:38:53

Run 04:39:57 42.2km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run 6k 00:31:57 06:56:08 333 294 4 11.26 / 05:19 18:30:52
Run 12k 00:36:48 07:32:58 425 355 7 10.46 / 05:43 08:31:02
Run 14k 00:14:24 07:47:23 572 463 6 10.09 / 05:56 10:12:07
Run 20k 00:39:14 08:26:39 428 354 6 9.79 / 06:07 14:14:43
Run 26k 00:41:12 09:07:53 440 353 6 9.52 / 06:17 19:05:57
Run 28k 00:17:02 09:24:56 748 580 12 9.29 / 06:27 17:16:20
Run 34k 00:44:15 10:09:13 501 389 8 9.06 / 06:37 21:43:57
Run 40k 00:41:47 10:51:02 488 380 7 8.99 / 06:40 10:09:06
Run 42.2k 00:13:04 11:04:08 413 330 6 9.04 / 06:38 12:55:32