5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

John FLEMING (#390)
Finished
GUN TIME:  11:04:09
Place
297  OF 1124
Male
264  OF 881
5559
4  OF 28

Swim 01:03:21 3.8km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 3.8k 01:03:21 01:03:21 345 302 3 3.59 / 16:40 07:18:03

T1 00:03:47 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T1 00:03:47 01:07:10 364 292 5 - / - 07:21:52

Cycle 05:13:54 180.0km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike 40k 01:06:27 02:13:39 193 187 3 36.1 / 01:39 08:28:21
Bike 60k 00:34:58 02:48:39 373 350 5 35.48 / 01:41 09:03:21
Bike 100k 01:09:13 03:57:53 243 230 2 35.14 / 01:42 10:12:35
Bike 120k 00:35:53 04:33:47 162 153 2 34.84 / 01:43 10:48:29
Bike 160k 01:09:29 05:43:17 156 146 1 34.76 / 01:43 11:57:59
Cycle 180k 00:37:47 06:21:07 196 184 2 34.4 / 01:44 12:35:49

T2 00:03:02 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T2 00:03:02 06:24:09 199 169 3 - / - 12:38:51

Run 04:39:57 42.2km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run 6k 00:31:57 06:56:08 333 294 4 11.26 / 05:19 13:10:50
Run 12k 00:36:48 07:32:58 425 355 7 10.46 / 05:43 13:47:40
Run 14k 00:14:24 07:47:23 572 463 6 10.09 / 05:56 14:02:05
Run 20k 00:39:14 08:26:39 428 354 6 9.79 / 06:07 14:41:21
Run 26k 00:41:12 09:07:53 440 353 6 9.52 / 06:17 15:22:35
Run 28k 00:17:02 09:24:56 748 580 12 9.29 / 06:27 15:39:38
Run 34k 00:44:15 10:09:13 501 389 8 9.06 / 06:37 16:23:55
Run 40k 00:41:47 10:51:02 488 380 7 8.99 / 06:40 17:05:44
Run 42.2k 00:13:04 11:04:08 413 330 6 9.04 / 06:38 17:18:50