5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Mark FLOCKHART (#392)
Finished
GUN TIME:  11:33:44
Place
404  OF 1124
Male
348  OF 881
5054
13  OF 67

Swim 00:57:03 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 00:57:03 00:57:03 127 117 2 3.99 / 15:00 07:11:45

T1 00:02:54 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:02:54 00:59:58 163 138 4 - / - 07:14:40

Cycle 05:24:26 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:10:26 02:10:25 428 390 20 34.06 / 01:45 08:25:07
Bike 60k 00:35:06 02:45:33 499 460 23 34.1 / 01:45 09:00:15
Bike 100k 01:10:30 03:56:04 325 301 11 34.07 / 01:45 10:10:46
Bike 120k 00:37:13 04:33:19 428 391 17 33.74 / 01:46 10:48:01
Bike 160k 01:12:02 05:45:22 241 221 6 33.63 / 01:47 12:00:04
Cycle 180k 00:39:01 06:24:25 292 270 9 33.28 / 01:48 12:39:07

T2 00:02:32 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:02:32 06:26:58 133 115 1 - / - 12:41:40

Run 05:06:43 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:31:05 06:58:05 287 255 5 11.57 / 05:10 13:12:47
Run 12k 00:38:06 07:36:12 500 412 17 10.4 / 05:46 13:50:54
Run 14k 00:11:33 07:47:47 185 161 3 10.39 / 05:46 14:02:29
Run 20k 00:37:53 08:25:41 379 316 10 10.1 / 05:56 14:40:23
Run 26k 00:40:56 09:06:39 430 344 13 9.77 / 06:08 15:21:21
Run 28k 00:16:34 09:23:15 683 527 27 9.53 / 06:17 15:37:57
Run 34k 00:53:12 10:16:28 854 659 44 8.88 / 06:44 16:31:10
Run 40k 00:56:30 11:13:00 922 717 51 8.39 / 07:09 17:27:42
Run 42.2k 00:20:41 11:33:43 584 465 23 8.25 / 07:16 17:48:25