5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

John GESTAKOVSKI (#433)
Finished
GUN TIME:  10:20:35
Place
154  OF 1124
Male
137  OF 881
4044
18  OF 184

Swim 00:59:31 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 00:59:31 00:59:31 196 174 27 3.83 / 15:39 07:14:13

T1 00:02:41 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:41 01:02:14 122 104 20 - / - 07:16:56

Cycle 04:51:59 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:02:47 02:05:03 64 64 7 38.21 / 01:34 08:19:45
Bike 60k 00:31:57 02:37:01 56 56 8 37.98 / 01:34 08:51:43
Bike 100k 01:03:26 03:40:29 47 47 6 37.91 / 01:34 09:55:11
Bike 120k 00:32:48 04:13:18 112 106 19 37.68 / 01:35 10:28:00
Bike 160k 01:06:27 05:19:47 70 67 11 37.27 / 01:36 11:34:29
Cycle 180k 00:34:25 05:54:14 45 45 5 36.98 / 01:37 12:08:56

T2 00:03:00 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:00 05:57:16 193 164 23 - / - 12:11:58

Run 04:23:17 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:29:48 06:27:05 214 194 29 12.07 / 04:58 12:41:47
Run 12k 00:33:17 07:00:23 263 230 37 11.4 / 05:15 13:15:05
Run 14k 00:13:22 07:13:47 433 359 58 10.97 / 05:27 13:28:29
Run 20k 00:36:41 07:50:29 322 265 45 10.6 / 05:39 14:05:11
Run 26k 00:40:17 08:30:47 403 322 54 10.16 / 05:54 14:45:29
Run 28k 00:16:14 08:47:03 637 490 96 9.89 / 06:03 15:01:45
Run 34k 00:42:43 09:29:47 428 337 57 9.59 / 06:15 15:44:29
Run 40k 00:38:58 10:08:47 340 267 46 9.54 / 06:17 16:23:29
Run 42.2k 00:11:46 10:20:34 318 261 41 9.61 / 06:14 16:35:16