IRONMAN Western Australia (2009)
Martin GOODLAD (#447)
Finished
GUN TIME:
10:01:07
Place
109
OF
1124
Male
99
OF
881
3539
34
OF
205
Swim 00:54:40 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:54:40 | 00:54:40 | 61 | 56 | 17 | 4.17 / 14:23 | 07:09:22 |
T1 00:01:37 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:37 | 00:56:18 | 22 | 17 | 3 | - / - | 07:11:00 |
Cycle 04:55:36 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:04:18 | 02:00:38 | 114 | 113 | 32 | 37.32 / 01:36 | 08:15:20 |
| Bike 60k | 00:32:43 | 02:33:22 | 108 | 107 | 28 | 37.09 / 01:37 | 08:48:04 |
| Bike 100k | 01:04:19 | 03:37:42 | 71 | 71 | 18 | 37.17 / 01:36 | 09:52:24 |
| Bike 120k | 00:33:30 | 04:11:14 | 126 | 119 | 37 | 36.94 / 01:37 | 10:25:56 |
| Bike 160k | 01:05:46 | 05:17:01 | 50 | 49 | 16 | 36.82 / 01:37 | 11:31:43 |
| Cycle 180k | 00:34:54 | 05:51:56 | 58 | 58 | 17 | 36.53 / 01:38 | 12:06:38 |
T2 00:02:19 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:19 | 05:54:16 | 99 | 86 | 25 | - / - | 12:08:58 |
Run 04:06:48 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:29:04 | 06:23:21 | 163 | 150 | 42 | 12.38 / 04:50 | 12:38:03 |
| Run 12k | 00:30:39 | 06:54:02 | 147 | 132 | 41 | 12.05 / 04:58 | 13:08:44 |
| Run 14k | 00:10:41 | 07:04:44 | 96 | 88 | 26 | 11.92 / 05:01 | 13:19:26 |
| Run 20k | 00:31:55 | 07:36:40 | 131 | 114 | 37 | 11.72 / 05:07 | 13:51:22 |
| Run 26k | 00:35:13 | 08:11:55 | 184 | 158 | 48 | 11.33 / 05:17 | 14:26:37 |
| Run 28k | 00:13:05 | 08:25:01 | 243 | 197 | 53 | 11.14 / 05:22 | 14:39:43 |
| Run 34k | 00:41:36 | 09:06:39 | 386 | 304 | 91 | 10.6 / 05:39 | 15:21:21 |
| Run 40k | 00:41:42 | 09:48:22 | 485 | 377 | 107 | 10.25 / 05:51 | 16:03:04 |
| Run 42.2k | 00:12:42 | 10:01:06 | 210 | 177 | 50 | 10.25 / 05:50 | 16:15:48 |
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