5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Darren GOODWIN (#449)
Finished
GUN TIME:  11:24:30
Place
370  OF 1124
Male
321  OF 881
3539
92  OF 205

Swim 01:08:25 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:08:25 01:08:25 551 468 115 3.33 / 18:00 07:23:07

T1 00:04:32 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:32 01:12:58 493 395 108 - / - 07:27:40

Cycle 05:16:19 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:03:18 02:16:18 83 83 24 37.91 / 01:34 08:31:00
Bike 60k 00:33:25 02:49:44 99 98 25 37.21 / 01:36 09:04:26
Bike 100k 01:07:27 03:57:12 174 168 47 36.53 / 01:38 10:11:54
Bike 120k 00:39:31 04:36:44 293 273 74 35.33 / 01:41 10:51:26
Bike 160k 01:12:48 05:49:34 267 246 75 34.7 / 01:43 12:04:16
Cycle 180k 00:39:43 06:29:18 226 213 58 34.14 / 01:45 12:44:00

T2 00:05:14 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:05:14 06:34:34 545 448 113 - / - 12:49:16

Run 04:49:54 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:36:43 07:11:18 582 488 131 9.8 / 06:07 13:26:00
Run 12k 00:38:35 07:49:55 527 429 113 9.55 / 06:16 14:04:37
Run 14k 00:13:09 08:03:05 389 320 87 9.49 / 06:19 14:17:47
Run 20k 00:43:14 08:46:20 587 469 135 9.1 / 06:35 15:01:02
Run 26k 00:38:48 09:25:09 335 272 75 9.14 / 06:33 15:39:51
Run 28k 00:15:26 09:40:37 531 419 109 9.03 / 06:38 15:55:19
Run 34k 00:42:23 10:23:02 414 326 98 8.92 / 06:43 16:37:44
Run 40k 00:48:30 11:11:33 732 572 147 8.66 / 06:55 17:26:15
Run 42.2k 00:12:55 11:24:29 486 386 109 8.73 / 06:52 17:39:11