IRONMAN Western Australia (2009)
Ryan HARRIS (#496)
Finished
GUN TIME:
12:15:29
Place
546
OF
1124
Male
459
OF
881
2529
44
OF
73
Swim 01:02:39 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:39 | 01:02:39 | 311 | 275 | 34 | 3.63 / 16:29 | 07:17:21 |
T1 00:05:03 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:03 | 01:07:44 | 590 | 471 | 46 | - / - | 07:22:26 |
Cycle 05:54:52 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:14:22 | 02:22:07 | 629 | 563 | 53 | 32.26 / 01:51 | 08:36:49 |
| Bike 60k | 00:39:56 | 03:02:05 | 393 | 367 | 36 | 31.48 / 01:54 | 09:16:47 |
| Bike 100k | 01:16:41 | 04:18:47 | 604 | 532 | 52 | 31.4 / 01:54 | 10:33:29 |
| Bike 120k | 00:39:06 | 04:57:55 | 311 | 290 | 27 | 31.28 / 01:55 | 11:12:37 |
| Bike 160k | 01:20:51 | 06:18:47 | 603 | 523 | 45 | 30.86 / 01:56 | 12:33:29 |
| Cycle 180k | 00:43:49 | 07:02:37 | 611 | 530 | 52 | 30.43 / 01:58 | 13:17:19 |
T2 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 07:07:09 | 436 | 360 | 35 | - / - | 13:21:51 |
Run 05:08:17 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:35:06 | 07:42:16 | 509 | 433 | 44 | 10.25 / 05:51 | 13:56:58 |
| Run 12k | 00:35:46 | 08:18:04 | 383 | 325 | 34 | 10.15 / 05:54 | 14:32:46 |
| Run 14k | 00:13:37 | 08:31:42 | 464 | 381 | 39 | 9.93 / 06:02 | 14:46:24 |
| Run 20k | 00:40:19 | 09:12:02 | 472 | 387 | 37 | 9.6 / 06:14 | 15:26:44 |
| Run 26k | 00:46:09 | 09:58:13 | 639 | 496 | 46 | 9.12 / 06:34 | 16:12:55 |
| Run 28k | 00:19:36 | 10:17:51 | 948 | 734 | 62 | 8.81 / 06:48 | 16:32:33 |
| Run 34k | 00:50:34 | 11:08:26 | 759 | 582 | 51 | 8.45 / 07:05 | 17:23:08 |
| Run 40k | 00:50:28 | 11:58:56 | 784 | 605 | 53 | 8.22 / 07:17 | 18:13:38 |
| Run 42.2k | 00:16:30 | 12:15:28 | 612 | 488 | 46 | 8.21 / 07:18 | 18:30:10 |
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